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Protein, we keep being told, is the vital nutrient that will give us a boost. It will burn fat, build muscle, reduce tiredness and kill our hunger pangs. Maybe if we shake enough protein powder into our daily smoothie, we will actually morph into Gwyneth Paltrow.
Judging by informal observation, most young Americans burn up their spare time buffing their emotional IQ and self-esteem with social media and non-stop texting. That's great for eye-thumb coordination, but what about the satisfaction of actually making something?
Yeah, my son likes a lot of guitar bands. He gave me something the other day which was really good. He'll burn a CD for me full of things that he has, so he's a pretty good call if I want to check some of that stuff out... The other two aren't quite into that yet.
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.
It's important to take time off because it's a long journey this life, and I want to be singing in 30 years' time. You see a lot of artists who get caught up in the here and now, and they just burn themselves out, and I kind of did that myself with my third album.
I've been in plenty of crashes! Some are not too bad - resulting in ice burn. Others are pretty rough, and sometimes - rarely, but sometimes - people do get seriously injured. It's a risk we all know of and accept. If you bobsled, you're going to crash - guaranteed.
There are still plenty of people who want to burn me at the stake for my Wonder Woman run. And I can't really blame them, you know? That was my take on the character, and when people are invested in the characters, they see them very clearly and in the way they like.
So we in Congress have a very clear choice. We can take largely symbolic action and sit back and fiddle while Americans burn more gasoline. Or we can pass concrete, effective legislation that will save consumers money while significantly reducing U.S. oil consumption.
If any Republican nominee wants to run on the idea that borrowing money and printing it up and sending it to foreign countries that often hate us and burn our flag and think it's a good idea, feel free to run on that issue. But it's not really popular with the people.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.
If a community water system is forced to conduct a chlorine burn because they are experiencing nitrification, it is because they have failed... It is a remedial action to correct a serious problem they themselves have created because they are cheating on the regulations.
You see, O Greeks! The enemy already acknowledge the country to be ours; for when they made peace with us, they stipulated that we should not burn the country belonging to the king, and now they set fire to it themselves, as if they looked upon it no longer as their own.
Growing up as a queer child in Mississippi, I got my Nintendo in 1985, and I've been lost in this world ever since. When I was scared because my church said people like me were going to burn in hell, 'Final Fantasy,' 'Dragon Warrior' and 'Super Mario' offered a lifeboat.
Of course climate changes. Many changes are due to factors over which humans have no control, such as winds, ocean currents, and sun activity. But the liberals want us to believe that climate change is also caused by gases expelled when humans burn so-called fossil fuels.
All of the good things that surround art - you have to embrace the idea that it could be a complete disaster. I think that's what gives it its artistic sparkle is that it really could crash and burn at any moment because you're going out on a limb and being very personal.
Most actors really love it, that's what they want to do. They burn to do it. And so they'll read a script and think, that's an interesting part. And because they love acting, that blinds them to the fact that the rest of it is pretentious nonsense, which it very often is.
It certainly would have been adaptive for ancestral man to have a chubby wife during stressful times of famine. Not only would she have had more calories to burn, and thus more energy and endurance, but since fat stores estrogen, she would have remained fertile for longer.
Driving with one foot on the accelerator and the other on the brake is likely to get you nowhere, but certainly will burn out vital parts of your car. Similarly, cutting taxes on the middle class, but increasing them on the 'rich' is likely to result in an economic burnout.
Liberman said to me, 'I must cut back on the work you do for Vogue. The editors don't like it. They say the photographs burn on the page . After some years, I began to understand that what they wanted of me was simply a nice, sweet, clean-looking image of a lovely young woman.
At an individual level just as much as a corporate level, this notion of if you're not really passionate about the work you're doing in a world of mounting pressure, you're going to experience more and more stress. You're going to burn out. You're going to become marginalized.
We say that anytime budgets are balanced and an ample savings account has been set aside, government should just stop collecting taxes. Better to leave that money in the pockets of those who earned it, than to let it burn a hole, as it always does, in the pockets of government.
For wok cooking, use oils with a high smoke point and low polyunsaturated-fat content: grapeseed oil, peanut oil, etc. Sesame oil and olive oil will burn and taste bitter. Oils with high polyunsaturated-fat contents like soybean oil will also make your food texturally unpleasant.
Every girl is a singer. I wanted to learn the solos and play lead guitar. I would meticulously teach myself solos so when dudes were like, 'Oh, you're a girl, you can't play guitar,' I could rip these insane Telecaster blues solos and tell them, 'Yeah, I can burn up a fret board.'
For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.
Some Western demographers have posited, due to the female shortage created by the one-child policy, that China will be forced to field a vast force - as in tens of millions strong - of wifeless men who'll gladly wage wars around the planet to burn off all those unrequited hormones.
Film is built for kinetic movement and crash and burn. It's a great tool for spectacles. But if it's not rooted to something a little higher, you're just kicking your butt around the corner. You can only take so much of that. You have to have some sort of foundation to explode from.
I want to burn as a beacon of possibility. I don't want nobody to misconstrue the commercial success I've had as anything other than an example of what black music is capable of. And what it's capable of is being more than just black. I'm not black or white anymore. I'm Cee Lo Green.
Most modern Indians don't stick to their caste jobs any more. There is more inter-caste marriage, more fluidity, more freedom than ever before. But the outcastes are usually still outcastes, because they are still the ones who tan India's animals, burn its dead, and remove its excrement.
I'm not limited by my gender, and I don't think anyone else should be either. Because I am the age I am and I sort of rode the crest of the first profound post-suffragette feminists, I wasn't fighting to burn my bra. Those women fought that fight just seconds before I came into womanhood.
In high school, we would give away rulers to our friends that said, 'Jesus loves you.' I couldn't put together the concept that Jesus loves you, but if you don't love him back, you'll burn in hell forever. I worried, 'I'm rejecting the Holy Spirit, so I'm definitely going to burn in hell.'
I had seen my buddies crash and burn. Keith Moon died, and I always thought that was the way he wanted to go. John Belushi was a dear friend. A lot of the guys that I ran with were ending up dead, and I saw myself right on schedule to do that. I had some moments of clarity - once in a while.
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
When I started, I knew nothing about fashion. I remember, my first day going to my agency, I was wearing these huge bell-bottoms - they were patchwork corduroy and denim, which, at the time, I thought were amazing. My agent told me, 'You have a casting with Prada - you have to burn those jeans.'
I think most Americans probably believe that our relationship with Japan began in 1941. In fact, obviously, it began in 1854 when Commodore Perry sailed into Yokohama harbor and threatened to burn it down unless they would open up to trade with us. The imperial impulse was first ours historically.
If you want to be a leader whom people follow with absolute conviction, you have to be a likable leader. Tyrants and curmudgeons with brilliant vision can command a reluctant following for a time, but it never lasts. They burn people out before they ever get to see what anyone is truly capable of.
I want to have bosses around me, 'cause at the end of the day, 10 years from now, 20 years from now, you want to make relationships to keep 'em, you know what I'm saying. So I make my relationships to keep 'em - all my relationships - not try to burn bridges that you may need to cross over one day.
I personally think the best ideas for TV shows - at least comedies - are very low-fi ideas. High concepts often sell pitches in movies and TV, but, especially in TV when you're talking about hopefully a 100 or 150 episode proposition, those concepts just burn off, and then you're stuck with nothing.
I invite all those who share my anxiety about, and hopes for, the future, and who burn with the desire for a political rebirth, to enlist with us. And addressing myself especially to the young, I invite them to become the vanguard in this sortie of national reconstruction. For a proud and happy Greece!
Any Westerner can now buy a Koran for a dollar and burn it, while any Muslim with a platform can transform that act into a fighting offense. As passions rise on both sides of the divide, Western provocateurs and Islamist hotheads have found each other, as confrontations occur with increasing frequency.
I can walk into a bookshop and point out a number of books that I find very unattractive in what they say. But it doesn't occur to me to burn the bookshop down. If you don't like a book, read another book. If you start reading a book and you decide you don't like it, nobody is telling you to finish it.
On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water.
Basically, the Internet is just the way now. It's the end-all, be-all of self-promotion. It's not like you got to burn CDs and pass them out or sell them. The Internet is a tool that reaches billions and billions of people. It's like a no-brainer to tie it in with self-promotion, or even label promotion.
The profession is never going back to those days when a handful of wealthy people treated publishing like a hobby: one where the business can lose money because the family has lots of it to burn. Frankly, I don't think that model was ever sustainable, and it really only enriched a small number of writers.
We all know that as we form thoughts, they form deep channels in our minds and in our brains. Chronic pain is an example. If you burn yourself, you pull your hand away. But if you're still in pain in six months' or six years' time, it's because these circuits are producing pain that's no longer helping you.
I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I'll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you're going to burn off most of it during the day anyway.
If you go back far enough and get a wider enough picture of history, we have let go of many things that follow a religious narrative. We don't burn witches anymore. Most people would consider that barbaric. We don't sacrifice human beings, which was a religious act practiced by numerous cultures on this planet.
Depending on what happens with my directing career, I don't think I'll stop writing, even if I crash and burn in movies and TV. I'll go back to plays. Even if I crash and burn there, I'll write a novel. That's the great thing about writing is that you don't have to wait for people to give you permission to do it.
I used to cheerlead in high school, and I had the biggest crush on one of my teammates' brothers. I was a great tumbler, so when he showed up at practice one day, I tried to impress him, but I ended up landing on my face! When I got off the ground, I had rug burn on my nose. I was in tears because it hurt so bad!
Faulkner's 'As I Lay Dying' had an immense effect on me, and most of my novels bear the burn marks of this experience, those short chapters with their conflicting points of view, truth expressed by multiple perspectives. The other attractive thing about 'As I Lay Dying' was the way it gave rich voices to the poor.