Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds, you can navigate them or even use them to expedite your journey.

If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.

You don't need to be recluse and stay away from people. But you have to set aside a lot of time for stillness. That is the only place there is real fulfillment. You need to slow it down.

Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and eventually give you access to your infinite mind.

Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.

We connect the dots in the drawing with our mind. We give them a meaning, a figurative sense, which is self-reflexive in that it creates us, because we are the experiencer of the moment.

When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move your mind into the flow of something positive.

The Divide is like two rivers merging, at the point of merging there is a great deal of activity. The sunset, it's neither dark nor light, and the sunrises are the moments of transition.

Your intent is important. You will pull a very deep power when you are working not just for yourself, but you are working for your enlightenment and to aid others in their enlightenment.

Clothing is art. It's an expression of how you feel. I think that it's not so much a question of a certain style or designer, but of finding the type of clothing that works well for you.

The mentor can be identified by four things: by restraining you from wrongdoing, guiding you towards good actions, telling you what you ought to know, and showing you the path to heaven.

It is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people, jobs. There are millions of things that go into the study of meditation.

Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.

We see a lot of people who decide to go out and teach meditation. They become so wrapped up in it that they stop progressing themselves and they really don't have that much more to teach.

Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.

You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things.

A student of mine is an actor, he used to go into these interviews and sometimes not get the part. He was "taken out". Someone would use power in a way that would cause him not to succeed

Within silence all things are contained. What appears to our eyes to be life is but a thin curtain, a gauze penumbra, which stultifies our vision, which prevents us from seeing the truth.

Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them; they devastate their own consciousness and their own lives.

Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.

The fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?

Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.

We are transmuting the reality of our perceptual field. There are endless, beautiful and perfect universes - or you can go beyond universes to the dissolution, where there's no beginning.

Celibacy doesn't make you enlightened, otherwise every nun or priest in Buddhism or Christianity would be enlightened. People who don't date and can't get any action would be enlightened.

When we are very young children we know how to feel. It's innate. But as we lead a lifetime, we pick up so many thoughts, impressions, feelings, and ideas, that our sensitivity goes away.

Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.

In this world we see nothing but diversity. Everyone thinks separate ideas and wants to develop a separate identity. They fight wars with each other. They destroy each other's identities.

The cult phenomenon is definitely journalistically 'in'. But if we were to apply for a financial aid grant as a cult, I'm afraid we would be turned down for lack of proper qualifications.

What we seek to do in Tantric Buddhism is to liquefy ourselves. Life will automatically bring us to the next stage. You don't really have to know where you're going - It's like breathing.

There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini, through the chakras in the hands to people I meditate with.

I briefly flirted with some of the new age offerings available in the early '90s and found strength in Buddhism, but ultimately I was looking for something that was not tied to tradition.

They are not happy out there. Take a walk today and look at how many people smile. Look at how troubled they are, unhappy, stressed out. Go through the ghetto or go through Beverly Hills.

When the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.

The causal body is the part of a person that lives forever. It is what you would call the soul. It doesn't dissolve along with the physical and astral bodies at the end of an incarnation.

We don't live forever. We have a limited energy. You have to determine those things that you direct your energy towards, otherwise you get yourself in too many places and nothing succeeds.

When you can become completely impassive in play, then you become fluid and completely unpredictable. No one knows, including yourself, what you will do next. You couldn't even explain it.

Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no good. What's important is to be supportive of all who practice.

People want to will their self realization. They want to know what the right thing to do all the time is. There is no right thing. There's no code. There are certain basic recommendations.

As a human being you are capable of a higher level of perception than you may now be cognizant of. You are not really who you think you are. There are many selves inside you, not just one.

If you seek enlightenment, then career is a very important idea on your agenda. Approach your career from this standpoint and you will have a very different career. You will be successful.

If you think you are a vile slime, that means that you aspire to something higher...It's because you have a sense of perfection, and you obviously want that, that you find something wrong.

We live in a competitive society. To pretend that it is not there is ridiculous. That is how the whole planet is set up. If you are not competitive, you do not succeed, you do not survive.

That's my sole purpose in life is to sit here today and tell you that you can do this, in any life. You can do this in one of your past lives, in a future life, or right now. I prefer now.

A teacher had two types of students. One type of student is a close student. The other is also a close student, but not in the sense of physical proximity. The close students rotate a lot.

A society that destroys the environment that supports it, I would not consider to be intelligent life. It's like the cancer that ultimately kills itself by destroying the host it feeds on.

If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.

Look at the big picture of the wheel of life. Above it, there is a Buddha. He is pointing, not towards the wheel, but away from it. He is indicating that there is something else - nirvana.

Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.

Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is everywhere. It's the light of god or whatever you want to call it.

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