Quotes of All Topics . Occasions . Authors
The psychological tools I've gained from bodybuilding will never atrophy.
I am the most helpful and open up doors for everyone and I like to share.
When it comes down to it, it really is the little things that count most.
I've been training so long, its second nature to push myself to the limit.
Your friends may influence your decisions even more than your parents will.
Nutrition is 150 per cent of the bodybuilding formula. It's that important.
There is a Tony the Tiger inside of all of us just waiting to be unleashed.
I'd rather have a picture-perfect body than a million dollars in my pocket.
Just remember, somewhere, a little Chinese girl is warming up with your max.
And I quoted from Nietzsche: That which does not kill me, makes me stronger.
Your mind is the strongest and most valuable muscle you can grow in the gym.
Competitive bodybuilding is a niche sport, but bodybuilding is for everybody.
Never underestimate the power of wide-grip pull-ups to develop width and size.
It is worth it to give up all that you now are to be all that you could become.
I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."
When working out, play your favorite music loudly for an extra boost of energy.
Surround yourself with positive, energetic, successful people and learn from them.
The ability to make and keep promises is the key aspect to trust in a relationship.
What is the point of being on this Earth if you are going to be like everyone else?
I challenge myself everyday to be the most positive and enthusiastic person I know.
Bodybuilding is not my main objective in life. It's just something I do on the side.
Most champions are built by punch the clock workouts rather than extraordinary efforts.
You really can give a 110% effort towards something that you are truly passionate about.
You have to reach deep within yourself to see if you are willing to make the sacrifices.
I never started bodybuilding because I thought I'm not big enough, I'm not strong enough.
Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.
Boxing is not a bodybuilding sport, plain and simple. Your body isn't going to win a fight.
There is only one person responsible for the quality of life you live and that person is you.
I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.
Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Your health and well being should be your number one priority, nothing else is more important.
A lot of guys have better genes but if you work hard and consistently, you can outperform them.
Work harder than anyone you know, and be lucky enough to be blessed with the genetics it takes.
I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street.
Every year I want to experience something that makes me say, "this is the best day of my life."
If you don't follow a good nutritional plan, you're bodybuilding with one arm behind your back.
Strength is the product of struggle, you must do what others don't to achieve what others won't.
The people who are scared of going on a diet are the people who could benefit the most from one.
Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.
A vegan diet is one of the best things you can do for your health and the well being of our planet.
Australia is my favorite place to visit. The fans are great, and the sport of bodybuilding is huge.
At least once a month, do something for someone who will never know who did them the friendly favor.
The most important lesson I've learned is that the most productive exercises are simple and compound.
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be
I would never have turned pro training like an average bodybuilder. There is no substitute for intensity.
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.
When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
Shoulder width is an absolute requirement for displaying the V taper that will make or break your physique.