What I've learned in my life, it's a very interesting social study for me, to go back and forth between being the guy at home and being the guy on the road and being the guy in studio and being the guy in the interview. The environment around you has so much to do with your character, and when I'm home, my character really changes quite a bit.

I love being brown, so I love using Guerlain Terracotta Bronzing Powder. I use it everywhere: my forehead, my cheekbones, a little bit by my chin. It gives me a golden balance that I really like. I also use the Becca Shimmering Skin Perfector for my highlighter right underneath my eye. It's a pretty color - it's not too much and not too little.

You can control your own destiny a little bit better in college. It's hard to control all the variables, especially with the salary cap and things like that, in pro football. You can't keep your team together, and you are going to have more changes all the time. Personnel decisions aren't always made by you, especially who you bring to your team.

Set aside a half hour or an hour to rethink the way you make decisions, the habits you have, the biases you may have. And if you think of things, if you come with a little bit of a blank slate and be willing to acknowledge what you don't know, and you'd be willing to think like a child, I think it'll help not only individuals but society at large.

I think you have to realize that most ancient warfare is really kind of hit and run, honestly. You go and you bash down the walls of some enemy 50 miles away and you take some slaves, you take some cattle, probably a bit of cash too, and then you say goodbye and go home and you probably do the same thing next year - or try to, or they do it to you.

In England I played everything - swimming, athletics, football, rugby, badminton, cricket - all of that stuff. I was in the first teams for all the sports at Brighton, played on the wing in rugby, and ran 100m, 200m, 400m, and did long jump and even the javelin at one point. In the States I did a bit of track, but mainly I was there for the boxing.

I assisted Bobby Houghton at Halmstads, and we were both just under 30. We'd say, 'Wouldn't it be great to do this for maybe 10 years, save a little money, then perhaps start a little business together.' Some sort of travel agency. We had no football thoughts beyond that, other than maybe combining it with a bit of sport, getting a few tours going.

I'm not thinking about the next record really yet. I kind of want to do a bunch of stuff with Jonathan Zawada, the guy who did the album art. I'd like to do some crazy art installations and design some weird synthesizers and work with other people and make some fun stuff for a bit. Maybe tap into virtual reality stuff or maybe write another record.

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