Quotes of All Topics . Occasions . Authors
Biceps for show, triceps for go.
I tore my biceps and had two hernia surgeries.
If you want bigger arms, target the triceps, not the biceps.
You can't measure manhood with a tape line around the biceps.
I am not the fittest guy, I don't have biceps and six-pack abs.
I don't have a tuxedo that fits anymore because my chest and my biceps are too big.
I'm more muscular than I was in my younger days. My biceps and shoulders, especially.
Most people make the mistake of over-training the biceps and under-training the triceps.
With all due respect, I don't think that having eight-pack abs or 21-inch biceps matter.
When the biceps become too strong, it brings the shoulders forward and makes for a gorilla-like posture.
I've had both my eye sockets crushed, I've been set on fire, uh, that was not fun, I've torn a pec, torn biceps.
Need a body-confidence boost? Pick up a pair of dumbbells and let your gaze linger on the outline of your biceps as you lift the weights.
Well, being fit is not about flaunting muscles or biceps. Being fit is about flexibility and fit is about flexibility and body composition.
Even today, in our progressive times, in most movies that come out, the men have to have biceps and the women have to be thin or something.
The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for nearly one and a half hours.
You can't work on the biceps and ignore the rest of the body, and you can't just say one issue is important when you are looking at how to make the world a better place.
I know it's a craze in Bollywood to have six-pack abs, but here, it's not the abs or the biceps that make us feel or look macho. Down south, the moustache still works for us!
Never underestimate how profoundly marked biceps and defined traps can improve your personal style, particularly if you spend as much time in a sleeveless shirt as Nate Thurmond.
What is the easiest, the most comfortable thing for a writer to do? To congratulate the society in which he lives: to admire its biceps, applaud its progress, tease it endearingly about its follies.
I've got a Kanji symbol on my shoulder; it's for my son and means 'strength and power.' I have my son and daughter's names, Dominik and Aalyah, written on the inside of the left and right biceps, too.
I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and so on - and then I'll go on the running machine, cross-trainer or mountain climber.
When you play guitar and strum, you're using biceps and triceps to move up and down. I realized you could just turn your wrist, your forearm, using smaller muscles in your arm that are much more efficient and much quicker.
I like to look like a person. It drives me crazy when you see women in movies playing teachers, and they have biceps. It totally takes me out of the movie. I start thinking, Wow, that actress playing this part really looks great!
Oh, God. I'm in big trouble. Because I'm staring. I can't keep my eyes from ogling his chiseled triceps and biceps and every other "eps ' he has. The butterflies in my stomach have just multiplied tenfold as my wandering gaze meets his.
I found enormous opposition to my religion. It's like if you want to strengthen your biceps, you lift heavy weight, as heavy as you can handle, and work your muscles against resistance until it grows strong. I had to do that with my religion.
I learned different ways of working out. I learned a lot about my body. Let me just say that Arnold Schwarzenegger had 20-inch biceps when he did his first film, and when I did 'Saala Khadoos,' being a vegetarian, I managed 18 and half inches.
She was clean": no piercings, tattoos, or scarifications. All the kids were now. And who could blame them, Alex thought, after watching three generations of flaccid tattoos droop like moth-eaten upholstery over poorly stuffed biceps and saggy asses?
Sorry, boyfriends everywhere—you’re doomed to sit through an hour and forty-seven minutes of syrupy drivel. The payoff? Between my face, Tadd’s abs and Quinton’s biceps, your girl will be ready for takeoff as soon as the credits roll. You’re welcome.
Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.
I grew up in a farming family. I hated cleaning out the chickens but loved hatching them and feeding the new born sheep. The smell of hot milk still has a special resonance for me. Harvest was back-breaking work, though... Where do you think Jesus got his biceps from?
On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.
Obviously, everyone goes in the gym and does the biceps bells and the bench press, but when you're injured, you work on your core, your pelvic floor, your groins, on glutes, and muscles you wouldn't really know about. It does make you a stronger player all round in terms of injury prevention.
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!
If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!