Quotes of All Topics . Occasions . Authors
Sometimes moving your body can bring you into a better place mentally and emotionally.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
Everybody eats a little differently, but the more where you are aware of what you put in your body and how it affects your performance, the better opportunities you have. And that's what I'm trying to do.
I explain to athletes, you're supposed to be a well-oiled machine. You're supposed to be in better shape than the people watching you. You're supposed to be an unbelievable specimen of a human being. You have to treat your body different while you're performing.