For me, personally, on the inside, the best moment was winning my first championship.

My best Champions League moment was when Milan won in 2007 against Liverpool. That was the biggest moment for me in the Champions League.

For me, Test cricket at its best is all about ebb and flow of initiative, and it's always a fascinating moment of the match for me when one sides snatches it from the other.

You have to pay attention to the moment and make it the best it can be for you. I've been trying to do that. It's really made a major difference for me. I'm a happier person.

When Chelsea came to me and said they wanted me to come back, I was happy because I had a special moment here - one of the best in my career. I won the Champions League, the Europa League.

If, like me, you have many reasons to be less than secure and self-assured, and like me, you are far from stable even on your best days, don't for a moment imagine a psychotherapist will be of more help than a physiotherapist.

Maybe other managers would see their team score one goal and then prefer to go back and counter-attack, then try to score the second goal. A lot of those managers are the best managers at the moment, but for me, it's very important to continue the way I play.

I'm not always smiling when I'm on the golf course. Sometimes, hey, listen, people have regular jobs. You go to them when they're working, and you catch them not in the best moment either. So I understand how people could perceive me. But come get to know me, and I'm totally a different person.

It's a big moment, a heart-rate moment. It's all in the preparation for me. Watching the various takers, I can prepare as best I can. I can prepare, too, with my own team-mates - they practise, which, in turn, helps me practise trying to save penalties. I want as much confidence as I can in the preparation and then take it from that.

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