Quotes of All Topics . Occasions . Authors
Cutting meat out of your diet is the best thing you can do for animals and your own health.
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.
The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'