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Management gurus in general are, I think, best avoided. All too often they reduce your working life to a list of rules to be followed. Targets are aimed at. Goals kicked at. You then break the rules or forget them and, hey presto, you start beating yourself up.
That was always the top martial artist - the Brazilian jiu jitsu black belt. Once I started beating them, I knew I had what it takes to form a new martial art. That's when I came up with Joe Jitsu, my namesake, so my legacy lives forever through the martial arts.
Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.'
Sad will be the day for any man when he becomes contented with the thoughts he is thinking and the deeds he is doing - where there is not forever beating at the doors of his soul some great desire to do something larger; which he knows he was meant and made to do.
For me, trying to articulate the world to help people see it in a way they haven't seen it before is hugely important. Sometimes, you have to take something that is completely inexplicable and say, 'Look, here is the beating heart of something you must understand.'
I prayed like a man walking in a forest at night, feeling his way with his hands, at each step fearing to fall into pure bottomlessness forever. Prayer is like lying awake at night, afraid, with your head under the cover, hearing only the beating of your own heart.
We used to talk about wanting to get some money, but that's when hip-hop was based on your dreams and your fantasy. The whole thing now is the dreams and fantasies were achieved, and you don't want to make it the focal point. You can't keep beating that dead horse.
When I was about six, I saw my elder siblings play chess and pestered my mother into teaching me. Very soon, I was beating everyone at home, and they thought it would be good to join a club. So my sister would take me to the Tal chess club on Thursdays and weekends.
The 'Downward Spiral' album was a record all about beating everybody up - and then 'Hurt' was like a coda saying maybe I shouldn't have done that. But to make the song sound impenetrable because I thought it was a little too vulnerable, I tried to layer it in noise.
Ballet Beautiful is about finding balance and making fitness a part of your life in a happy, healthy, rewarding way where you get to feel pretty and look beautiful. It's not about beating yourself up in the gym and locking yourself in a dark room with blasting music.
You have to make the mistakes and have those failures in order to learn from them and grow and improve... But for me, the best way to combat any of that beating yourself up or overanalysing, the most important part is always to be prepared to the best of your ability.
Come 2012, I am not going to be voting for someone based on who I think would be the most fun to hang out and have a beer with. I am going to be voting for the person that I think will have the best chance of beating President Obama and gaining votes from independents.
If you have pendulum clocks on the wall and start them all at different times, after a while the pendulums will all swing in synchronicity. The same thing happens with heart cells in a Petri dish: They start beating in rhythm even when they're not touching one another.
Our two biggest rivals had adjusted their whole season to this one aim of beating us. Of course, it is a big compliment that they were so motivated to stop us but it was very tough to face two matches like that so close together. Suddenly three trophies are down to one.
When you're actually boxing, unless it's a proper grudge match, it's less about beating the person up and more about being better within yourself. Being patient, timing things, like chess, so really, it's as much down to you as what the other person does - and that's life.
Divorce is so common and accepted in America that beating myself up over it may sound ridiculous. But I was raised to believe that divorce wasn't an option; to me, divorce equaled failure. I wasn't able to change that equation until I found myself in the right relationship.
Succeeding makes us feel good. But beating someone else makes us feel really good. Comparing ourselves to others and coming out on top creates a sense of entitlement. And when we feel entitled, we cheat more because, of course, the rules don't apply to awesome people like us.
I was in high school. A couple of my friends and I decided we had to be in a class together where we could fool around, and drama was it because we'd do improvs, beating each other up. They left a year later, and I stayed in and got a knack for it, and enjoyed the whole process.
I was blessed to be able to be born here. My dad crossed. My dad illegally went through the border and was living under a bridge; he was homeless. People are making fun of him, beating him up. All kinds of things. After he kind of figured out the situation, he brought my mom over.
No doubt, if you go through records, Dhoni is India's best captain to date. Beating Sourav Ganguly, he won the Tests, ODIs, and T20s, won both the World Cups. Nobody can deny that, but to give credit to a single person is not good; others should also get credit for winning the Cups.
Obviously Messi is one of the best players in the world, if not the best player in the world. Looking up to him when you're young and now playing against him, it was very nerve-racking for me - especially when he would come up on my side, my heart would be beating faster and faster.
I enjoy painting. It's an incredible release of tension, and I feel very excited doing it. I squeeze out some wonderful red paint, and I get a thrill. My heart starts beating faster. It's almost a sensual thing working with these thick acrylic paints. I almost want to put my hands in.
Rodney King is a progenitor of all these cell phone videos that we have. It was unusual that a person had a video camera to take a picture of the Rodney King beating. Now, of course, everybody has a phone, and that has been one of the key factors in all the new attention to the issue.
Many of you may remember that I supported Mike Huckabee for president in 2008. He was doing great, beating out Mitt Romney, when some shenanigans were pulled by bringing in Fred Thompson as a candidate to compete against Mike for the evangelical and conservative votes in South Carolina.
Jazz, to me, is one of the inherent expressions of Negro life in America: the eternal tom-tom beating in the Negro soul - the tom-tom of revolt against weariness in a white world, a world of subway trains, and work, work, work; the tom-tom of joy and laughter, and pain swallowed in a smile.
Putting up a great performance against Lamont Peterson will skyrocket me. The goal is to become the No. 1 welterweight in the division, so if I keep beating these guys around me and then fight Keith Thurman, people will rate me as No. 1 because I've beat the top names, and he's been inactive.
I take a lot of pride in beating guys like Kyle Dake or David Taylor or these guys who have been basically bred to do this from Day 1. The best camps, the best high schools, the best universities. I never had that. It's not necessary, but I never had any of the frills a lot of those guys had.
Playing football and rugby is the Samoan sport. It's part of the conversation at church. It's part of the conversation in their barbershops, in the grocery stores. It's what everyone is aware of and familiar with. They take a lot of pride in the beating you can take in the course of that sport.
Some prescient American collectors, including Vicki and Kent Logan and Mera and Donald Rubell, began collecting Chinese art before 2000 with a genuine passion, but as the auction prices exploded everyone was beating a path to the galleries and artist studios in China. It became the 'China thing.'
The idea of a spiritual heart transplant is a vivid image to me; once you have the heart of somebody else inside you, then that heart is there. Jesus' heart is inside me, and my heart is gone. So if God were to place a stethoscope against my chest, he would hear the heart of Jesus Christ beating.
When I look back at my first few seasons in the NBA, we didn't dominate as a team. There were a lot of nights where we took a beating and got whacked across the head. But we got better along the way, and we started to taste the success. With that came the pressure and expectations to be successful.
To me this movie is about what is valuable. To one person it might be a stone; to someone else, a story in a magazine; to another, it is a child. The juxtaposition of one man obsessed with finding a valuable diamond with another man risking his life to find his son is the beating heart of this film.
I think TV is a fantastic medium right now because of what you can do visually. It's phenomenal, and it's just getting better and better, but in a way, there's no beating the personal image you can create in your head, with those personal aspects, which you can only get from reading or radio dramas.
When I was a boy, one of my favorite places to go was a pine-filled hollow high on the mountain behind our house. It was a place where the industrial song of Coalwood subsided. I would sit on a dead log and listen to nothing except the beating of my own heart and the thoughts racing through my head.
The America that I think most Americans would want, most economists on the right or left would want, is one in which a smart, ambitious, hardworking person without a huge amount of resources has a pretty good shot, in the end, of beating out a less smart, less ambitious, less hardworking rich person.
Theatre, when it is at its best, takes a lot of beating - the live experience and the shared collective experience of live storytelling is really special when it is good. Particularly here in New York because the audiences are amazing, very vocal and very engaged, and that makes theatre very exciting.
I just remember one girl really getting me on the field and beating the holy crap out of me. I never to this day know why. And then people used to be funny because we were on welfare. People used to make fun of you. But I used to get school dinners so I thought it was great, I got a hot meal every day.
Doo-wop is the true music to me, man. Doo-wop was what nurtured me and grew me into who I am, and I guess even when I was in school, the teacher probably thought I had ADD or something every day, because I'd be beating on the desks, singing like the Flamingos or the Spaniels or Clyde McPhatter or somebody.
In my short film, 'Gasman,' I shot it at a kid's party. And the kids were just having a party - they couldn't care less about our film. But that was great because we got this amazing footage where kids were drinking soda and pop or whatever, and getting that sugar high and beating each other up or dancing.
I met a girl when I was in third grade. Kids were beating her up - she was deaf - so I walked her home. Her parents were deaf and they gave me the alphabet on a card. I learned it and taught my friends how to do the alphabet - which was outlawed in our school because we used to talk to each other in class.
I feel like I am campaigning door to door. You just can't step out of a band like Brooks & Dunn and assume that it is just going to be business as usual. You have to work it. It does feel like a campaign where you would have Obama, Romney, or Newt beating the bushes right now. That's what I'm having to do.
If you look at my Instagram, girls are just beating down my door for tips or a job or mentorship. I can't hire every single one of them. My story is one thing that gives them hope. It's an unconventional story with anecdotes, commonsense advice and a big dose of permission to figure things out for yourself.
The sixth move of doom? Yeah. So John Cena went to China, took some lessons, and all of a sudden, now he's got a bad palm strike. Listen, I've been traveling the world for years and I've been beating up people with martial arts techniques from far superior styles and techniques. So, I ain't worried about that.
I've always wanted to be under the confetti as a champion, and the Packers beating the Steelers to conclude the 2010 season finally gave me that opportunity. It was so surreal, being able to bring my family onto the field, seeing my oldest son roll around in the confetti, having a chance to hoist the Lombardi Trophy.
Somewhere in your house is a game that could use a good beating. Pick it up. Play to the end. Get all the achievements/trophies out of it. So you've maxed out all your points. Play it again at a harder difficulty. Do something. It's startling the number of games people own but haven't beaten for one reason or another.
As an actor, some of the most fun days I've had on set have involved shooting blanks all day - or better yet, on a micro-budget indie shoot in Texas, shooting live ammo. I feel guilty admitting this, but make-believe beating a man half to death for nine hours can also be strangely satisfying and, dare I say, good fun.
The only interaction I had with my brothers is like negative attention where I'd basically egg them on into beating me up - which was delightful! Otherwise, it was me with a video camera jumping on a bed pretending to be the Ultimate Warrior or setting up my robots making a Transformers movie because I was a lonely kid.
When I was 15, I fought a guy who was 26 and he was 20-0, undefeated. It was a way for my dad to show me that I was better than I thought. I ended up beating the brakes off this 26-year-old guy. After the fight, the announcer asked my opponent how it felt. He answered, 'I wonder why I stepped in the ring with that boy.'
I haven't done as many films as I would have liked. A lot of my contemporaries have done more. I don't have 'I will be a movie star' emblazoned on anything, but I'd like do a bit more screen stuff and then when the time is right come back to theatre. When it is good, theatre takes a lot of beating both to watch and perform.
You know, it's very clear, as one looks back on history again of the Cold War that, following the crisis in Cuba, following the Khrushchev - beating down of Jack Kennedy in Vienna, that President Kennedy believed that we had to join the battle for the Third World, and the next crisis that developed in that regards was Vietnam.