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In Philly, there are a lot of social programs. If you have a degree, you can go and apply. I was basically a social worker, but I became sort of a sub teacher in a special program, helping kids with reading or math. But we would also do plays, learn about music... We were doing lots of fun stuff, but that was such hard work.

You think aerobics is not a cool sport? I think you are wrong. It requires amazing discipline - flexibility, fitness, knowledge. And you have to do it with a big smile on your face. Also, I once performed in front of 10,000 screaming women. I tell you something, I'd rather do that than kick a ball around in front of a few men.

I grew up in Deptford in south London, and at that time I used to wear toppers, loon pants and tonic suits from shops like Take 6 and Topman. I was a bit of a soul boy, but I had a very eclectic taste in music - I was into James Brown and Bowie; and I was the only kid in the neighbourhood who would also be listening to Chopin.

I quickly realized that this medium had a lot to offer someone like me. To do Disney-quality hand-drawn cartoons, you have to be a master of two art forms. Seriously, you have to be able to draw like a Leonardo da Vinci or a Michelangelo. But also you have to know movement and timing and control that through 24 frames a second.

My parents both came to the United States from the Dominican Republic, and they were deeply grateful for the opportunities this country provided. They raised my siblings and me to want to make a difference and give back. They taught us to work hard and aim high, but to also make sure the ladder was down to help others climb up.

Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it.

What use could the humanities be in a digital age? University students focusing on the humanities may end up, at least in their parents' nightmares, as dog-walkers for those majoring in computer science. But, for me, the humanities are not only relevant but also give us a toolbox to think seriously about ourselves and the world.

Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.

I think that the romantic impulse is in all of us and that sometimes we live it for a short time, but it's not part of a sensible way of living. It's a heroic path and it generally ends dangerously. I treasure it in the sense that I believe it's a path of great courage. It can also be the path of the foolhardy and the compulsive.

We may not always agree with every one of our neighbors. That's life. And it's part of living in such a diverse and dense city. But we also recognize that part of being a New Yorker is living with your neighbors in mutual respect and tolerance. It was exactly that spirit of openness and acceptance that was attacked on 9/11, 2001.

I think parenting these days is definitely different from when a lot of people grew up. As much blame as we give a lot of our kids for what they're not doing... I also try to give them as much credit for dealing with things that we didn't have to deal with. Bullying was one on one and face to face. Now it's all over the Internet.

Black excellence is a thing. People - from Beyonce Knowles to Venus and Serena Williams to folks you haven't heard of - are into it. It's less a movement than a standard: believers set the bar high not only for themselves but also for others who share their vision, especially when it pertains to black history, stories, and style.

If I were not African, I wonder whether it would be clear to me that Africa is a place where the people do not need limp gifts of fish but sturdy fishing rods and fair access to the pond. I wonder whether I would realize that while African nations have a failure of leadership, they also have dynamic people with agency and voices.

Social media is something of a double-edged sword. At its best, social media offers unprecedented opportunities for marginalized people to speak and bring much needed attention to the issues they face. At its worst, social media also offers 'everyone' an unprecedented opportunity to share in collective outrage without reflection.

I enjoy flitting around between hair colours. I find it fascinating when people think I'm naturally blonde, as I've only been blonde for about two seconds. People pay more attention to you as a blonde; it's also easier for people to assume you're a ditsy young actress. Of course, I am a ditsy young actress - well, maybe not ditsy.

Format is just the language. Content is the only thing that is important. Form is like handwriting. Whether you write in a scribble or clean handwriting or type it, the content remains the same. You want to write in clean hand, in a kind of a clear format only because it is aesthetically pleasing. I can scribble, that's also fine.

When I wrote 'The Giver,' it contained no so-called 'bad words.' It was set, after all, in a mythical, futuristic, and Utopian society. Not only was there no poverty, divorce, racism, sexism, pollution, or violence in the world of 'The Giver'; there was also careful attention paid to language: to its fluency, precision, and power.

The credit of my good upbringing goes to my mother, who's not only been a single parent to my brother and I, but she's also been 'our' manager for the longest time. Our father, on the other hand, remained elusive and away from the family for most part of our lives, which left a certain void but also made us creative and reflective.

If we as a nation are to break the cycle of poverty, crime and the growing underclass of young people ill equipped to be productive citizens, we need to not only implement effective programs to prevent teen pregnancy, but we must also help those who have already given birth so that they become effective, nurturing, bonding parents.

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

Here's the thing, men have to also mature in how they see women, too. Because they need to understand that it's not just about how we look, it's about who we are. And I am going to tell you like this, 'If you can't love me with short hair, and you telling me I got to have long hair to be loved, guess what, I ain't the one for you.'

I did three of the original 'Twilight Zone' episodes, yes. Also, I did a little thing in the feature film, and then I wrote one of the episodes in 'The Twilight Zone's last round where I starred with Cloris Leachman and my daughter Liliana in a true sequel to 'It's a Good Life.' So, yes, I have a good 'Twilight Zone' alumni jacket.

Being sad and being depressed are two different things. Also, people going through depression don't look so, while someone sad will look sad. The most common reaction is, 'How can you be depressed? You have everything going for you. You are the supposed number one heroine and have a plush home, car, movies... What else do you want?'

There are people who look up to me, but the young Muslim kids, especially in Germany, they also need those closest to them to show them a good path, give them targets in their life. I grew up with a lot of these kids and they didn't have the support I had from my family or friends. Not just in terms of football, but everything else.

The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face. And I also realized, when I was really big, I had no growth. Why? Because I was living comfortable.

I always used to travel without a passport case, and because of it I think I'm four passports in. I bought this small Tumi case to protect my new one, and it works really well, not just for protecting it but also for keeping credit cards and small stuff. I just throw it in my bag when I'm traveling, as opposed to stuffed in my pocket.

Our uniqueness makes us special, makes perception valuable - but it can also make us lonely. This loneliness is different from being 'alone': You can be lonely even surrounded by people. The feeling I'm talking about stems from the sense that we can never fully share the truth of who we are. I experienced this acutely at an early age.

It is quite amazing how hard the subconscious works when it is made to understand that this life is not a rehearsal, there is no safety net and no assurance of any final closure. It is also quite appalling to realize how catatonic the imagination can become when we hedge our bets, opt for the safer direction at every fork in the path.

It's always fun to visit multiple locations on one trip, but I think it also really depends on the ages of those on holiday. As a child, I loved spending time in one vacation spot, getting attached to the location, becoming comfortable, and feeling as though I were at home. This is something I would like for my children to experience.

There is but One God. His name is Truth; He is the Creator. He fears none; he is without hate. He never dies; He is beyond the cycle of births and death. He is self-illuminated. He is realized by the kindness of the True Guru. He was True in the beginning; He was True when the ages commenced and has ever been True. He is also True now.

Bananas are great, as I believe them to be the only known cure for existential dread. Also, Mother Teresa said that in India, a woman dying in the street will share her banana with anyone who needs it, whereas in America, people amass and hoard as many bananas as they can to sell for an exorbitant profit. So half of them go bad, anyway.

I did a Sour Patch Kids commercial. First they're sour, then they're sweet. The Sour Patch Kid throws eggs at me, at my front door, and then comes over and gives me a hug at the end. I also did a Sony PlayStation commercial. They don't give you anything. I thought I was gonna get Sour Patch Kids; I thought I was gonna get a PlayStation.

When I first discovered in the early 1980s the Italian espresso bars in my trip to Italy, the vision was to re-create that for America - a third place that had not existed before. Starbucks re-created that in America in our own image; a place to go other than home or work. We also created an industry that did not exist: specialty coffee.

The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.

From my point of view, it is not the coach who becomes world champion, it is a team. Not just the players who played, but the whole squad, and also the team behind the team. Because if you want to achieve success, the whole team has to work perfectly, like a machine, and all the pieces of the puzzle need to fit together into one picture.

Ray Bradbury is, for many reasons, the most influential writer in my life. Throughout our long friendship, Ray supplied not only his terrific stories but a grand model of what a writer could be, should be, and yet rarely is: brilliant and charming and accessible, willing to tolerate and to teach, happy to inspire but also to be inspired.

When I was a child, it was my dream to be a professional footballer. When I was 14 I visited Milan's San Siro stadium and remember thinking how unbelievable it was. From then onwards I vowed that one day I would be playing there - and I am very proud that I achieved this and also for everything else I have managed to achieve in football.

I think being biracial is a different experience. I think that, and coming from the U.K., I feel as much white as I do black. And so it's really important for me to address these issues of identity in my work. But also, you know, we're always stronger when we work on, you know, what we have in common. And I love exploring that in my work.

I'm an Amazon Prime member. I subscribe to Netflix and Hulu, and they have great user interfaces and some excellent original programs. But what truly distinguishes all three of these services is the utility of their vast libraries of acquired content, which also is a part of what makes each a platform, even if it has a 'house brand,' too.

I define a 'good person' as somebody who is fully conscious of their own limitations. They know their strengths, but they also know their 'shadow' - they know their weaknesses. In other words, they understand that there is no good without bad. Good and evil are really one, but we have broken them up in our consciousness. We polarize them.

We, as artists, we have the right to express ourselves. That is our first amendment, freedom of speech. But I also believe that we have an obligation to the youth to be somewhat responsible in what we say on records. But I think that comes with age. I think that comes with artists growing up and becoming assured of who they are as people.

I have three goalkeepers who really inspired me. Jens Lehmann was my idol because he played for Schalke and was really progressive in the way he developed the position in Germany. I also have a lot of respect for all that Oliver Kahn achieved with the national team. Outside Germany, I would add that Edwin van der Sar was a big role model.

I have so many favourite science fiction films. I would say 'Alien' and 'Aliens' are two of my favourite sci-fi films. Also 'Children of Men' would be one of my favourite science fiction films. I love the original 'Solaris' and the remake. And even though it wasn't a film, the series 'Battlestar Galactica' was one of my favourite TV shows.

My book 'The Exciting Adventures of Boo' was first published when I was fifteen. It is a children's book with ten different stories. In each story, the main character Boo learns a lesson - one of the ten most important lessons I learned as a kid. I also donated all the money from my books I personally sold to my local ASPCA Animal Shelter.

For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.

I suspect that most people in the world will travel through or at least wish to travel through Miami in their lifetimes. I think it is on the same level as seeing the pyramids in Giza for many people. But, Miami is slippery: It is a place that is always that distant orgiastic green light while also being a hot, tropical, and very real place.

Religion is a complex and often contradictory force in our world. It fosters hope and comfort but also doubt and guilt. It creates both community and exclusion. It brings societies together around shared belief and tears them apart through war. However, what unites the faithful, whatever their religion, is the unshakeable force of generosity.

There cannot be enduring peace, prosperity, equality and brotherhood in this world if our aims are so separate and divergent, if we do not accept that in the end we are people, all alike, sharing the Earth among ourselves and also with other sentient beings, all of whom have an equal role and stake in the state of this planet and its players.

Our democratic values also include - and our national security demands - open and transparent government. Some information obviously needs to be protected. And since his first days in office, President Obama has worked to strike the proper balance between the security the American people deserve and the openness our democratic society expects.

I'm pretty much a good Catholic girl at heart and I believe in family. I also have a basic belief that God takes care of me. I believe in prayer, even though I'm not that religious. I just have that foundation from my family. I mean when you think that you're just a human being and one of God's creatures, you can't take anything that seriously.

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