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I definitely don't want to run any 5K races anytime soon. I can work out pretty hard as far as intensity. But as far as playing basketball or anything high impact, it's probably not smart for me to do.
I definitely don't want to run any 5K races anytime soon. I can work out pretty hard as far as intensity. But as far as playing basketball or anything high impact, it's probably not smart for me to do.
