Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.

Picture Quotes Maker

Top Authors

• Zig Ziglar

  Author

  Saturday, Nov 06, 1926
  Wednesday, Nov 28, 2012

• Dwight D. Eisenhower

  34Th U.s. President

  Tuesday, Oct 14, 1890
  Friday, Mar 28, 1969

• Billy Graham

  Professional Wrestler

  Monday, Jun 07, 1943
  

• Muhammad Ali

  Professional Boxer

  Saturday, Jan 17, 1942
  Friday, Jun 03, 2016

• Will Rogers

  Actor

  Tuesday, Nov 04, 1879
  Thursday, Aug 15, 1935

• Ralph Waldo Emerson

  Essayist

  Wednesday, May 25, 1803
  Thursday, Apr 27, 1882

• John Keats

  Poet

  Saturday, Oct 31, 1795
  Friday, Feb 23, 1821

• Henry Ford

  Industrialist

  Thursday, Jul 30, 1863
  Monday, Apr 07, 1947

• Pope Francis

  Thursday, Dec 17, 1936
  

• George Orwell

  Novelist

  Thursday, Jun 25, 1903
  Saturday, Jan 21, 1950

• Mahatma Gandhi

  Civil Rights Leader

  Saturday, Oct 02, 1869
  Friday, Jan 30, 1948

• John Locke

  Philosopher

  Sunday, Aug 29, 1632
  Tuesday, Oct 28, 1704

• Ruth Bader Ginsburg

  Associate Justice Of The Supreme Court Of The United States

  Wednesday, Mar 15, 1933
  

• Michael Jordan

  Basketball Player

  Sunday, Feb 17, 1963
  

• Julius Caesar

  Roman Dictator

  Thursday, Jan 01, 1970