The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.

Picture Quotes Maker

Top Authors

• George Carlin

  Comedian

  Wednesday, May 12, 1937
  Sunday, Jun 22, 2008

• Thomas Sowell

  Economist

  Monday, Jun 30, 1930
  

• John Locke

  Philosopher

  Sunday, Aug 29, 1632
  Tuesday, Oct 28, 1704

• Lucy Larcom

  Poet

  Friday, Mar 05, 1824
  Monday, Apr 17, 1893

• Wayne Dyer

  Author

  Friday, May 10, 1940
  Saturday, Aug 29, 2015

• Benjamin Franklin

  Founding Father Of The United States

  Sunday, Jan 17, 1706
  Saturday, Apr 17, 1790

• Will Rogers

  Actor

  Tuesday, Nov 04, 1879
  Thursday, Aug 15, 1935

• Marcus Tullius Cicero

  Philosopher

  
  

• Heraclitus

  Philosopher

  Thursday, Jan 01, 1970
  Thursday, Jan 01, 1970

• William Blake

  Poet

  Monday, Nov 28, 1757
  Sunday, Aug 12, 1827

• John Lewis

  U.s. Representative

  Wednesday, Feb 21, 1940
  

• Niccolo Machiavelli

  Historian

  Monday, May 03, 1469
  Tuesday, Jun 21, 1527

• Aldous Huxley

  Writer

  Thursday, Jul 26, 1894
  Friday, Nov 22, 1963

• Elon Musk

  Investor

  Monday, Jun 28, 1971
  

• Robert Frost

  Poet

  Thursday, Mar 26, 1874
  Tuesday, Jan 29, 1963