Only Text Quote
I don't find that writing about parts of my life had much effect except in some cases to improve my memory. To get into parts of the past I want to recall very vividly, I use a form of directed meditation.
I don't find that writing about parts of my life had much effect except in some cases to improve my memory. To get into parts of the past I want to recall very vividly, I use a form of directed meditation.
