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I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.
I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.
