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Growing up, I was constantly reminded to not to air our family's dirty laundry. Part of why domestic violence is allowed to continue is because there is often an unwritten rule in many families of abuse: Don't ask. Don't tell. Keeping quiet does no good. I found that sharing my story liberated me from my past. There is power in storytelling and, in that, healing. Owning my truth also empowered me. I will no longer be manipulated or controlled by guilt or shame.
