For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

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Top Authors

• Benjamin Franklin

  Founding Father Of The United States

  Sunday, Jan 17, 1706
  Saturday, Apr 17, 1790

• Julius Caesar

  Roman Dictator

  Thursday, Jan 01, 1970
  

• Thomas Aquinas

  Priest

  Tuesday, Jan 28, 1225
  Wednesday, Mar 07, 1274

• Robert Frost

  Poet

  Thursday, Mar 26, 1874
  Tuesday, Jan 29, 1963

• Rodney Dangerfield

  Comedian

  Tuesday, Nov 22, 1921
  Tuesday, Oct 05, 2004

• Nelson Mandela

  Former President Of South Africa

  Thursday, Jul 18, 1918
  Thursday, Dec 05, 2013

• Theodore Roosevelt

  26Th U.s. President

  Wednesday, Oct 27, 1858
  Monday, Jan 06, 1919

• Winston Churchill

  Former Prime Minister Of The United Kingdom

  Monday, Nov 30, 1874
  Sunday, Jan 24, 1965

• Barack Obama

  44Th U.s. President

  Friday, Aug 04, 1961
  

• Paulo Coelho

  Lyricist

  Sunday, Aug 24, 1947
  

• Donald Trump

  45Th President Of The United States

  Friday, Jun 14, 1946
  

• Walt Whitman

  Poet

  Monday, May 31, 1819
  Saturday, Mar 26, 1892

• Ernest Hemingway

  Author

  Friday, Jul 21, 1899
  Sunday, Jul 02, 1961

• Sun Tzu

  Strategist

  Thursday, Jan 01, 1970
  Thursday, Jan 01, 1970

• Khalil Gibran

  Poet

  Saturday, Jan 06, 1883
  Friday, Apr 10, 1931