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Jumping isn't as important to my training as you might think; I'm only in the sandpit once a week. There's a high risk factor of injury doing it, so instead, I rely on my progress in the gym to judge how far I'll jump on the big day.
Jumping isn't as important to my training as you might think; I'm only in the sandpit once a week. There's a high risk factor of injury doing it, so instead, I rely on my progress in the gym to judge how far I'll jump on the big day.