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A lot of the people I know, they don't train like that. They do a lot of quick stuff, just speed drills. But I run long distance. I've always been like that, though, even when I was in high school. That's just how I train myself.
A lot of the people I know, they don't train like that. They do a lot of quick stuff, just speed drills. But I run long distance. I've always been like that, though, even when I was in high school. That's just how I train myself.
