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I travel and climb about eight months a year. That's pretty great training in itself. When I am home, I do a lot of bouldering, gym climbing, and specific strength training in a effort to get stronger for climbing.
I travel and climb about eight months a year. That's pretty great training in itself. When I am home, I do a lot of bouldering, gym climbing, and specific strength training in a effort to get stronger for climbing.
