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It took me 12 years to understand my body, and honestly, I don't need a lot of protein. I had a weak back and very strong chest so I worked on my back twice a week. I tend to focus on weak body parts two times a week.
It took me 12 years to understand my body, and honestly, I don't need a lot of protein. I had a weak back and very strong chest so I worked on my back twice a week. I tend to focus on weak body parts two times a week.
