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Sometimes getting something off your chest to someone else is an important step in coping - so you know that you're not alone, you're not failing, and that it is perfectly normal to feel overwhelmed or sad at times. Everybody does.
Sometimes getting something off your chest to someone else is an important step in coping - so you know that you're not alone, you're not failing, and that it is perfectly normal to feel overwhelmed or sad at times. Everybody does.
