Besides helping you to form a beautiful flat tummy, strong abdominal muscles will improve your balance and coordination as well as help you perform other types of exercise with greater ease.

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• Michael Jordan

  Basketball Player

  Sunday, Feb 17, 1963
  

• Kobe Bryant

  Basketball Player

  Wednesday, Aug 23, 1978
  

• Dalai Lama

  Saturday, Jul 06, 1935
  

• Walt Disney

  Animator

  Thursday, Dec 05, 1901
  Thursday, Dec 15, 1966

• Marcus Tullius Cicero

  Philosopher

  
  

• Ruth Bader Ginsburg

  Associate Justice Of The Supreme Court Of The United States

  Wednesday, Mar 15, 1933
  

• Kanye West

  Songwriter

  Wednesday, Jun 08, 1977
  Thursday, Jun 04, 2015

• Groucho Marx

  Comedian

  Thursday, Oct 02, 1890
  Friday, Aug 19, 1977

• Khalil Gibran

  Poet

  Saturday, Jan 06, 1883
  Friday, Apr 10, 1931

• Julius Caesar

  Roman Dictator

  Thursday, Jan 01, 1970
  

• Soren Kierkegaard

  Philosopher

  Wednesday, May 05, 1813
  Sunday, Nov 11, 1855

• Barack Obama

  44Th U.s. President

  Friday, Aug 04, 1961
  

• John F. Kennedy

  35Th U.s. President

  Tuesday, May 29, 1917
  Friday, Nov 22, 1963

• Francis Of Assisi

  Saint

  Thursday, Jun 24, 1182
  Saturday, Oct 03, 1226

• Vince Lombardi

  Football Player

  Wednesday, Jun 11, 1913
  Thursday, Sep 03, 1970