If you're ready to give yourself a little challenge, take a walk and mix in short bouts of jogging. It can boost your calorie burn and give you much needed cardiovascular benefits.

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• Barack Obama

  44Th U.s. President

  Friday, Aug 04, 1961
  

• Marcus Aurelius

  Roman Emperor

  Saturday, Apr 26, 0121
  Friday, Mar 17, 0180

• Jean De La Bruyere

  Wednesday, Aug 16, 1645
  Thursday, May 10, 1696

• Carl Jung

  Psychiatrist

  Monday, Jul 26, 1875
  Tuesday, Jun 06, 1961

• Winston Churchill

  Former Prime Minister Of The United Kingdom

  Monday, Nov 30, 1874
  Sunday, Jan 24, 1965

• John C. Maxwell

  Author

  Thursday, Feb 20, 1947
  

• John Lewis

  U.s. Representative

  Wednesday, Feb 21, 1940
  

• Napoleon Bonaparte

  Military Commander

  Tuesday, Aug 15, 1769
  Saturday, May 05, 1821

• John Muir

  Author

  Saturday, Apr 21, 1838
  Thursday, Dec 24, 1914

• Thomas Sowell

  Economist

  Monday, Jun 30, 1930
  

• Bob Marley

  Singer

  Tuesday, Feb 06, 1945
  Monday, May 11, 1981

• Stephen Hawking

  Physicist

  Thursday, Jan 08, 1942
  

• Ralph Waldo Emerson

  Essayist

  Wednesday, May 25, 1803
  Thursday, Apr 27, 1882

• Mahatma Gandhi

  Civil Rights Leader

  Saturday, Oct 02, 1869
  Friday, Jan 30, 1948

• Benjamin Franklin

  Founding Father Of The United States

  Sunday, Jan 17, 1706
  Saturday, Apr 17, 1790