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I play a lot of basketball and racquetball, as they're both great for your feet and hand eye coordination. Other drills can help as well, such as simply catching a football in distant positions from different heights and velocities.
I play a lot of basketball and racquetball, as they're both great for your feet and hand eye coordination. Other drills can help as well, such as simply catching a football in distant positions from different heights and velocities.
