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The speed you have, you can't practice it. You have to be fast from your birth on. There are other things you can practice, like flexibility or the little steps needed to stand good to the ball, but to be fast is a gift you get.
The speed you have, you can't practice it. You have to be fast from your birth on. There are other things you can practice, like flexibility or the little steps needed to stand good to the ball, but to be fast is a gift you get.