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In the morning before all the craziness happens, I make sure to pray, and I'll put aside 10 minutes to meditate. I feel when I do that, I'm able to get through my day a lot better.
In the morning before all the craziness happens, I make sure to pray, and I'll put aside 10 minutes to meditate. I feel when I do that, I'm able to get through my day a lot better.
