When training intelligently, 'one size doesn't fit all.' There are exercises and weights appropriate for some body types, ages, and overall objectives and not for others.

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• Thomas Aquinas

  Priest

  Tuesday, Jan 28, 1225
  Wednesday, Mar 07, 1274

• Napoleon Bonaparte

  Military Commander

  Tuesday, Aug 15, 1769
  Saturday, May 05, 1821

• Kanye West

  Songwriter

  Wednesday, Jun 08, 1977
  Thursday, Jun 04, 2015

• Elon Musk

  Investor

  Monday, Jun 28, 1971
  

• Benjamin Franklin

  Founding Father Of The United States

  Sunday, Jan 17, 1706
  Saturday, Apr 17, 1790

• Oprah Winfrey

  Media Proprietor

  Friday, Jan 29, 1954
  

• Carl Jung

  Psychiatrist

  Monday, Jul 26, 1875
  Tuesday, Jun 06, 1961

• Barack Obama

  44Th U.s. President

  Friday, Aug 04, 1961
  

• Aristotle

  Philosopher

  Thursday, Jan 01, 1970
  Thursday, Jan 01, 1970

• W. Edwards Deming

  Statistician

  Sunday, Oct 14, 1900
  Monday, Dec 20, 1993

• Billy Graham

  Professional Wrestler

  Monday, Jun 07, 1943
  

• Alfred Lord Tennyson

  Poet

  Saturday, Aug 05, 1809
  Thursday, Oct 06, 1892

• John Locke

  Philosopher

  Sunday, Aug 29, 1632
  Tuesday, Oct 28, 1704

• Saint Augustine

  Saint

  Saturday, Nov 13, 0354
  Wednesday, Aug 28, 0430

• John C. Maxwell

  Author

  Thursday, Feb 20, 1947