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When you live without training for a long time, you end up losing that habit. It is difficult to resume things, even if you have some time to prepare. It is difficult to acquire that rhythm again. Many injuries end up happening.
When you live without training for a long time, you end up losing that habit. It is difficult to resume things, even if you have some time to prepare. It is difficult to acquire that rhythm again. Many injuries end up happening.
