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Although focusing is best pursued as a deliberate strategy over a period of time, it is also valuable as a kind of psychological first-aid, as useful to a distressed, 'stuck' person as a tourniquet to an accident victim.
Although focusing is best pursued as a deliberate strategy over a period of time, it is also valuable as a kind of psychological first-aid, as useful to a distressed, 'stuck' person as a tourniquet to an accident victim.
