The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.

Picture Quotes Maker

Top Authors

• Nelson Mandela

  Former President Of South Africa

  Thursday, Jul 18, 1918
  Thursday, Dec 05, 2013

• Stephen Covey

  Author

  Monday, Oct 24, 1932
  Monday, Jul 16, 2012

• Johann Wolfgang Von Goethe

  Writer

  Thursday, Aug 28, 1749
  Thursday, Mar 22, 1832

• Vince Lombardi

  Football Player

  Wednesday, Jun 11, 1913
  Thursday, Sep 03, 1970

• Aristotle

  Philosopher

  Thursday, Jan 01, 1970
  Thursday, Jan 01, 1970

• Ralph Waldo Emerson

  Essayist

  Wednesday, May 25, 1803
  Thursday, Apr 27, 1882

• Napoleon Hill

  Author

  Friday, Oct 26, 1883
  Sunday, Nov 08, 1970

• Zig Ziglar

  Author

  Saturday, Nov 06, 1926
  Wednesday, Nov 28, 2012

• Winston Churchill

  Former Prime Minister Of The United Kingdom

  Monday, Nov 30, 1874
  Sunday, Jan 24, 1965

• Benjamin Franklin

  Founding Father Of The United States

  Sunday, Jan 17, 1706
  Saturday, Apr 17, 1790

• Jordan Peterson

  Psychologist

  
  

• Charles Spurgeon

  Preacher

  Thursday, Jun 19, 1834
  Sunday, Jan 31, 1892

• Wayne Dyer

  Author

  Friday, May 10, 1940
  Saturday, Aug 29, 2015

• Albert Camus

  Author

  Friday, Nov 07, 1913
  Monday, Jan 04, 1960

• Pope Francis

  Thursday, Dec 17, 1936