Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

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• Plato

  Philosopher

  Thursday, Jan 01, 1970
  Thursday, Jan 01, 1970

• Thomas Sowell

  Economist

  Monday, Jun 30, 1930
  

• Nelson Mandela

  Former President Of South Africa

  Thursday, Jul 18, 1918
  Thursday, Dec 05, 2013

• Les Brown

  Author

  Saturday, Feb 17, 1945
  

• George Bernard Shaw

  Playwright

  Saturday, Jul 26, 1856
  Thursday, Nov 02, 1950

• Marcus Aurelius

  Roman Emperor

  Saturday, Apr 26, 0121
  Friday, Mar 17, 0180

• Donald Trump

  45Th President Of The United States

  Friday, Jun 14, 1946
  

• Voltaire

  Writer

  Sunday, Nov 21, 1694
  Saturday, May 30, 1778

• Henry David Thoreau

  Author

  Saturday, Jul 12, 1817
  Tuesday, May 06, 1862

• Peter Drucker

  Author

  Friday, Nov 19, 1909
  Friday, Nov 11, 2005

• Isaac Newton

  Physicist

  Sunday, Jan 04, 1643
  Monday, Mar 31, 1727

• Zig Ziglar

  Author

  Saturday, Nov 06, 1926
  Wednesday, Nov 28, 2012

• Yogi Berra

  Baseball Manager

  Tuesday, May 12, 1925
  Tuesday, Sep 22, 2015

• Muhammad Ali

  Professional Boxer

  Saturday, Jan 17, 1942
  Friday, Jun 03, 2016

• Theodore Roosevelt

  26Th U.s. President

  Wednesday, Oct 27, 1858
  Monday, Jan 06, 1919