Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.

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• Benjamin Franklin

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• Dwight D. Eisenhower

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• Nelson Mandela

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• Kim Kardashian

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• William Blake

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• Thomas Jefferson

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• Abraham Lincoln

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• Khalil Gibran

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• John Lewis

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• Paulo Coelho

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• Kanye West

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• Theodore Roosevelt

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