Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.

Picture Quotes Maker

Top Authors

• Mae West

  Actress

  Thursday, Aug 17, 1893
  Saturday, Nov 22, 1980

• Aristotle

  Philosopher

  Thursday, Jan 01, 1970
  Thursday, Jan 01, 1970

• Marcus Aurelius

  Roman Emperor

  Saturday, Apr 26, 0121
  Friday, Mar 17, 0180

• Thomas Aquinas

  Priest

  Tuesday, Jan 28, 1225
  Wednesday, Mar 07, 1274

• Dalai Lama

  Saturday, Jul 06, 1935
  

• W. Edwards Deming

  Statistician

  Sunday, Oct 14, 1900
  Monday, Dec 20, 1993

• Francis Of Assisi

  Saint

  Thursday, Jun 24, 1182
  Saturday, Oct 03, 1226

• Khalil Gibran

  Poet

  Saturday, Jan 06, 1883
  Friday, Apr 10, 1931

• Abraham Lincoln

  16Th U.S. President

  Sunday, Feb 12, 1809
  Saturday, Apr 15, 1865

• Aldous Huxley

  Writer

  Thursday, Jul 26, 1894
  Friday, Nov 22, 1963

• Dolly Parton

  Singer-Songwriter

  Saturday, Jan 19, 1946
  

• Jean De La Bruyere

  Wednesday, Aug 16, 1645
  Thursday, May 10, 1696

• Michael Jordan

  Basketball Player

  Sunday, Feb 17, 1963
  

• Carl Sagan

  Astronomer

  Friday, Nov 09, 1934
  Friday, Dec 20, 1996

• Steven Wright

  Comedian

  Tuesday, Dec 06, 1955