Quotes of All Topics . Occasions . Authors
Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.
Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.
The secret to a long and healthy marriage is to work at it and don't try and change each other.
My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.
If you lose a couple of inches off your stomach, your business down there will look a lot longer.
You see, you don't get old from age, you get old from inactivity, from not believing in something.
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.
Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Steadman! Any guy that's got Oprah as a girlfriend, I mean that's a good dude. I want to talk to him.
I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
It's difficult to change overnight but if you are persistent and take one step at a time you will see results!
I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.
Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it.
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.
Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.
Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?
My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life?
Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.
You got to do what's happening today in the world. You got to keep up with time. Keep up to date, keep modern - keep up on your toes!
100 million iphones don't lie. What an amazing man. He is the apple of all of our i's. We have an i everything and its all so amazing.
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.
My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!
Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
Suffice to say that the TG2, Germ pre and EQ, and TG1 are there anytime I track drums, TG2 for guitars and the LTD-1 is there whenever I do vocals!
Maybe 50 or 60 percent of all divorces are predicated on someone's being physically unfit. Who wants to live with negativism? Love goes out the window.
I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.
What the hell do doctors know about exercise? Most of them know zero. You gotta push elderly people to failure like anybody else. Then the body responds.
If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.
You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.
If you take steroids, you have to pay the price. They can kill you; there are no shortcuts. It's like going to bed with a rattlesnake, it's got to get you.
My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.
I was the worst, most sickly kid of all - 30 pounds underweight. The girls used to beat me up. Actually I was a mean kid, early on because I had no self-esteem.
It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it.
Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.
Sex is the greatest driving force on this planet. Christ, why are we living if we can't have a little fun? Sex is giving, and the more you give, the better lover you are.
That's what I wanted! I wanted to be an athlete, I wanted the girls to like me, and I wanted to be able to get good grades in school, and this man said I could do all that.
Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
You can take them in a wheelchair and put them in a pool, so they can move their arms and legs. In a pool disabled people can do things that they can't normally do otherwise.
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive.
The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.