Perfectionism has nothing to do with getting it right. It has nothing to do with fixing things. It has nothing to do with standards. Perfectionism is a refusal to let yourself move forward. It is a loop-an obsessive, debilitating closed system that causes you to get stuck in the details of what you are writing or painting or making and to lose sight of the whole.

Yoga is as old and traditional as civilization, yet it persists in modern society as a means to achieving essential vitality. But yoga demands that we develop not only strength in body but attention and awareness in mind.The yogi knows that the physical body is not only the temple for our soul but the means by which we embark on the inward journey toward the core.

A scientist sets out to conquer nature through knowledge - external nature, external knowledge. By these means he may split the atom and achieve external power. A yogi sets out to explore his own internal nature, to penetrate the atom (atma) of being. He does not gain dominion over wide lands and restless seas, but over his own recalcitrant flesh and febrile mind.

Let us take some event in the life of humanity. For instance, war. There is a war going on at the present moment. What does it signify? It signifies that several millions of sleeping people are trying to destroy several millions of other sleeping people. They would not do this, of course, if they were to wake up. Everything that takes place is owing to this sleep.

If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.

I often think . . . that the bookstores that will save civilization are not online, nor on campuses, nor named Borders, Barnes & Noble, Dalton, or Crown. They are the used bookstores, in which, for a couple of hundred dollars, one can still find, with some diligence, the essential books of our culture, from the Bible and Shakespeare to Plato, Augustine, and Pascal.

Young people today are flooded with disconnected images but lack a sympathetic instrument to analyze them as well as a historical frame of reference in which to situate them. I am reminded of an unnerving scene in Stanley Kubrick's epic film, 2001: A Space Odyssey, where an astronaut, his air hose cut by the master computer gone amok, spins helplessly off into space.

Since the beginning, Native Peoples lived a life of being in harmony with all that surrounds us. It is a belief that all humankind are related to each other. Each has a purpose, spirit and sacredness. It is an understanding with the Great Spirit or Creator that we will follow these ways. And in this understanding we believe we are related to all other living species.

Meditation practice begins by sitting down and assuming your seat cross-legged on the ground. You begin to feel that by simply being on the spot, your life can become workable and even wonderful. You realize that you are capable of sitting like a king or queen on a throne. The regalness of that situation shows you the... dignity that comes from being still and simple.

Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to feel it. Meditation is an act of nonduality. The technique you are using should not be separate from you; it is you, you are the technique. Meditator and meditation are one. There is no relationship involved.

When we are constantly recreating our basic patterns of behavior and thought, we never have to leap into fresh air or onto fresh grass. Instead, we wrap ourselves in our own dark environment, where our only companion is the smell of our own sweat. In the cocoon, there is no dance, no walking or breathing. It is comfortable and sleepy, an intense and very familiar home.

Great women scholars like Jane Harrison and Gisela Richter were produced by the intellectual discipline of the masculine classical tradition, not the wishy-washy sentimentalism of clingy, all-forgiving sisterhood, from which no first-rate book has yet emerged. Every year, feminists provide more and more evidence for the old charge that women can neither think nor write.

At least three further requirements supplement the strategies of environmentalists if we were to create and preserve a less violent world. 1) Every culture must begin to affirm the female future. 2) Species responsibility must be returned to women in every culture. 3) The proportion of men must be reduced to and maintained at approximately ten percent of the human race.

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.

Don't expect anything from anybody, this is also a great freedom. Don't expect things to be different or people to be in service to you or your own life or projections. Feel gradually that natural feeling of detachment. Dont watch constantly with the eyes of relationship and past and so on. Stay faithful to your own discovery, leave the rest and life will take care of it.

The sun has a sense of all-pervasive brilliance, which does not discriminate in the slightest. It is the goodness that exists in a situation, in oneself, and in one's world, which is expressed without doubt, hesitation, or regret. The sun principle also includes the notion of blessings descending upon us and creating sacred world. It also represents clarity, without doubt.

The most profound benefit of yoga and meditation for me has been a natural relaxing into my life. Obstacles are not so scary. I am more fluid, more curious, and at the same time more patient. I have more options for happiness because I don't require specific conditions. It is a relief to discover that I can be happy even if the world doesn't revolve around me or my agenda.

Live as though you don't exist; like you are two eyeballs floating in space with nothing behind them. No brain attached. Not even hair - Nothing.There is a place inside your own heart, inside your own being that knows the kind of seemingly foolish things I speak and it is totally thrilled to be reminded of this infinite expanse and infinite joy that it is. Find this place.

If you look into the mirror, you see that [every part of you] belongs there and you belong there, as you are. You begin to realize that you have a perfect right to be in this universe, to be this way, and you see that there is a basic hospitality that this world provides to you. You have looked and you have seen, and you don't have to apologize for being born on this earth.

Meditation is another dimension of natural beauty. People talk about appreciating natural beauty-climbing mountains, seeing giraffes and tigers in Africa, and all sorts of things. But nobody seems to appreciate this kind of natural beauty of ourselves. This is actually far more beautiful than flora and fauna, far more fantastic, far more painful and colorful and delightful.

Because we lack sharp claws, aren't very fast on our feet, and aren't exactly endowed with lightning reflexes, it would be very difficult if not impossible for us to run down an animal, catch it with our bare hands, and tear through its fur and skin in order to eat it. Biologically, we are designed to be frugivorous herbivores eating mainly fruits, seeds, roots, and leaves.

As long as you do not feel the serenity in the body, in each and every joint, there is no chance for emancipation. You are in bondage. So while you are sweating and aching, let your heart be light and let it fill your body with gladness. You are not only becoming free, but you are also being free. What is not to be glad about? The pain is temporary. The freedom is permanent.

Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body.

There is no promise of love and light or visions of any kind - no angels, no devils. Nothing happens: it is absolutely boring. Sometimes you feel silly. One often asks the question, "Who is kidding whom? Am I on to something or not?" You are not on to something. Traveling the path means you get off everything, there is no place to perch. Sit and feel your breath, be with it.

Very beautiful situations have developed using chaos as part of the enlightened approach. There is chaos of all kinds developing all the time... If you are trying to stop those situations, you are looking for external means of liberating yourself, another answer. But if we are able to look into the basic situation, then chaos is the inspiration, confusion is the inspiration.

To quote the exceptional teacher Marva Collins, "I will is more important than IQ." It is wonderful to have a terrific mind, but it's been my experience that having outstanding intelligence is a very small part of the total package that leads to success and happiness. Discipline, hard work, perseverance, and generosity of spirit are, in the final analysis, far more important

If it were possible to live without causing harm to any living being at all, then indeed we might well choose not to eat carrots or other vegetables. But that is not possible - merely by being alive, we necessarily cause harm to many, many beings: we step on them inadvertently, we breathe them in without noticing, we kill them when we brush our teeth or wash our bodies, etc.

Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.

my dream is someday to have a bank of TVs, where all the different channels could be on and I could be monitoring them. I would love that. The more the better. I love the tabloid stuff. The trashier the program is, the more I feel it's TV. ... Because that's TV's mode. That's the Age of Hollywood. The idea of PBS - heavy-duty Masterpiece Theater, Bill Moyers - I hate all that.

Some people draw a comforting distinction between force and violence. I refuse to cloud the issue by such word-play. The power which establishes a state is violence; the power which maintains it is violence; the power which eventually overthrows it is violence. Call an elephant a rabbit only if it gives you comfort to feel that you are about to be trampled to death by a rabbit.

This is the pathless path - returning to where you were initially before you got lost. The deepest truth in you is where the journey leads - shedding, like taking off layers of an onion, until you come to your essence. The key to the spiritual journey is not acquiring something outside of yourself. Rather it is shedding the veils to come back to the deepest truth of your being.

Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when their leaves or stems are ripped - and there is scientific evidence that while plants do not have brains and nervous systems like animals, they nevertheless actively work to ensure their survival - they want to live, thrive, reproduce, evolve.

Whenever asana is done mechanically from the front brain, the action is felt only on the peripheral body, and there is no inner sensation, there is no luminous inner light. If the asana is done with continual reference to the back of the brain, there is a reaction to each action, and there is sensitivity. Then life is not only dynamic, but it is also electrified with life force.

Revealing secrets can bring us pain or get us into trouble, but worse pain and worse trouble await us if we keep silent...Revealing secrets can bring us pain or get us into trouble, but worse pain and worse trouble await us if we keep silent… we become habitually untruthful. The door to our creativity closes. gr we become habitually untruthful. The door to our creativity closes.

Intensity is a mental attitude more than a physical attitude. Many people misunderstand what intensity means. They think it means straining and sweating. No! That is a wrong meaning of the word! Intensity is to get totally involved, fully immersed and absorbed in what one is doing. Intense practice means a fast and keen mode in adjusting, correcting, and progressively proceeding.

Free passion is radiation without a radiator, a fluid, pervasive warmth that flows effortlessly. It is not destructive because it is a balanced state of being and highly intelligent. Self-consciousness inhibits this intelligent, balanced state of being. By opening, by dropping our self-conscious grasping, we see not only the surface of an object, but we see the whole way through.

The meditator develops new depths of insight through direct communication with the reality of the phenomenal world... He or she is able to see not only the absence of complexity, the absence of duality, but the stoneness of stone and the waterness of water. One sees things precisely as they are, not merely in the physical sense, but with awareness of their spiritual significance.

Being here really is just the invitation to rest as Being. There is nothing you have to do. It is not an invitation to become. You will not be scrutinized, your actions compared with those of others. Thats just unicorn food. Let your river flow as it pleases. Simply observe and recognise that all is unfolding spontaneously when that inner journalist- the ego, is exposed as a myth.

In India when we meet and part we often say, "Namaste," which means: I honor the place in you where the entire universe resides; I honor the place in you where the entire universe resides; I honor the place in you of love, of light, of truth, of peace. I honor the place within you where if you are in that place in you and I am in that place in me, there is only one of us�.. "Namaste."

Allah has tailor made the test for each and every one of us and none of us will be given something which we can't bear. I am given something that I can bear and you are given something that YOU can bear. The tests won't be the same for you and me. This is why suicide is the a great wrong because by suicide you're basically declaring, 'Oh Allah this is too much, I can't take it anymore!

Many, perhaps most, very learned people prefer the company of their books to sitting in a crowd listening to history and art being mangled; furthermore, it is unlikely that the venerable scholars will stand up afterward to declare, "This lecture was a load of crap." The more profound a professor's distaste with the proceedings, the more likely he is to melt away at the end of the talk.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

The writer loves the fog as it pours in; he loves the sun when the fog pours out. The rest of California is Beach Boys country, but San Francisco has that moody thing going on, those blues notes wrapped in moisture, an atmosphere that tempers California dreaming and makes life more real. The fog brings reality, but it is still a California reality, one spent outdoors the whole year round.

One may say that evil does not exist for subjective man at all, that there exist only different conceptions of good. Nobody ever does anything deliberately in the interests of evil, for the sake of evil. Everybody acts in the interests of good, as he understands it. But everybody understands it in a different way. Consequently men drown, slay, and kill one another in the interests of good.

The emptiness I speak about is not the emptiness the mind imagines. It is not blank. Your body can continue expressing in a natural way. Intelligence is there. Emotions can come. Everything can play, but inside there is total serenity and peace. No planning, no strategising, no personal identity is there. Just the space of pure being. It is what we are, but we dream and believe we are not.

All fear of 'offensive' speech is bourgeois and reactionary. Historically, profane or bawdy language was common in both the upper and the lower classes, who lived together in rural areas amid the untidy facts of nature. Notions of propriety and decorum come to the fore in urbanized periods ruled by an expanding middle class, which is obsessed with cleanliness, respectability, and conformism.

As artists, we belong to an ancient and holy tribe. We are the carriers of the truth that spirit moves through us all. When we deal with one another, we are dealing not merely with our own human personalities but also with the unseen but ever-present throng of ideas, visions, stories, poems, songs, sculptures, art-as-facts that crowd the temple of consciousness waiting their turn to be born.

Where was it ever promised us that life on this earth can ever be easy, free from conflict and uncertainty, devoid of anguish and wonder and pain? Those who seek the folly of unrelieved 'happiness'-who fear moods, who shun solitude, who do not know the diginity of occasional depression-can find bliss easily enough: in tranquilizing pills, or in senility. The purpose of life is not to be happy.

An artist requires the upkeep of creative solitude. An artist requires the healing of time alone. Without this period of recharging, our artist becomes depleted. Until we experience the freedom of solitude, we cannot connect authentically. We may be enmeshed, but we are not encountered. Art lies in the moment of encounter. We meet our truth and we meet ourselves and we meet our self-expression.

This sutura gives example about the purpose of relationship. A son of enemy who wants to uproot his own father, should be treated as friend and shold be protected. This may be called opportunism but is and should be necessary part of polity and statesmanship. Moreover, if a father is not aan upright man to have friendship with his sone can be a meritorious peson. So it is better to protecdt him.

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