There's no evidence whatsoever that men are more rational than women or that men are more willing to surrender their irrational beliefs. Both sexes seem to be equally irrational.

I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.

What I have always wanted for myself is much more primitive. It is probably nothing more than the affection of the people with whom I am in contact, and their good opinion of me.

When it comes to food, there are two large categories of eaters, those who do not worry about what they eat but should, and those who do worry about what they eat but should not.

Ideas become powerful only if they appear in the flesh; an idea which does not lead to action by the individual and by groups remains at best a paragraph or a footnote in a book.

A continuing conversation with other persons, with cultural products, and with oneself, is a large part of what it means to be a human being, in our time and perhaps in all time.

People used to trust their doctor. They went to an expert. Now people have new ideas and are thinking for themselves. That's a very important change in our collective psychology.

The human young must learn to perceive these affordances, in some degree at least, but the young of some animals do not have time to learn the ones that are crucial for survival.

The importance of writing in the breakdown of the bicameral voices is tremendously important. What had to be spoken is now silent and carved upon a stone to be taken in visually.

Words let us say the things we want to say and also things we would be better off not having said. They let us know the things we need to know, and also things we wish we didn't.

As a graduate student, I wrote a long paper connecting the dots between mathematical models of learning and language development in children. It was published in a major journal.

I think that communism was a major force for violence for more than 100 years, because it was built into its ideology - that progress comes through class struggle, often violent.

'Capitalism' is a dirty word for many intellectuals, but there are a number of studies showing that open economies and free trade are negatively correlated with genocide and war.

If there's a demand of being together in a certain way, those expectations and judgements take away from that space and create an edginess and a cramped-ness to the relationship.

If you can deal with hot emotions, then you can study for the S.A.T. instead of watching television, and you can save more money for retirement. It's not just about marshmallows.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

As a matter of fact, as a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing.

Some of us learn control, more or less by accident. The rest of us go all our lives not even understanding how it is possible, and blaming our failure on being born the wrong way.

The speaker does not feel the grammatical rules he is said to apply in composing sentences, and men spoke grammatically for thousands of years before anyone knew there were rules.

Many social practices essential to the welfare of the species involve the control of one person by another, and no one can suppress them who has any concern for human achievements

Religions work for their own aggrandizement - strengthen the church and so on - and they use reinforcers of one kind or another to get obedience and so on from their communicants.

Depression is not 'anger turned inward'; if anything, anger is depression turned outward. Follow the trail of anger inward, and there you will find the small, still voice of pain.

Prepare for joy - speak your truth, care for yourself, expand your knowledge, nurture your friendships, let people love you, take on new adventures, go where your heart leads you.

If people do not know what is going to make them better off or give them pleasure, then the idea that you can trust people to do what will give them pleasure becomes questionable.

An executive might have a very strong intuition that a given product has promise, without considering the probability that a rival is already ahead in developing the same product.

I believe that the experience of love is the most human and humanizing act that it is given to man to enjoy and that it, like reason, makes no sense if conceived in a partial way.

The amount of detailed information which an individual has at his command and his theoretical elaborations of the same are mutually dependent; they grow in and through each other.

Until the culture recognizes the legitimacy of growing down, each person in the culture struggles blindly to make sense of the darkness that the soul requires to deepen into life.

We're an air bag society that wants guarantees on everything that we buy. We want to be able to take everything back and get another one. We want a 401-k plan and Social Security.

True interest appears when the self identifies itself with ideas or objects, when it finds in them a means of expression and they become a necessary form of fuel for its activity.

You become aware of an illness by understanding yourself and understanding the meaning that that illness has in your own life, symbolically and, more importantly, quite literally.

I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations

It seems obvious that moral stages must primarily be the products of the child's interaction with others rather than the direct unfolding of biological or neurological structures.

I prefer to rely on my memory. I have lived with that memory a long time, I am used to it, and if I have rearranged or distorted anything, surely that was done for my own benefit.

The most reliable sign, the most universal behavior of unscrupulous people is not directed, as one might imagine, at our fearfulness. It is, perversely, an appeal to our sympathy.

The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.

I'm a perfectly good carrot that everyone is trying to turn into a rose. As a carrot, I have good color and a nice leafy top. When I'm carved into a rose, I turn brown and wither.

It is an obvious fact that when an age is torn loose from its moorings and everyone is to some degree thrown on his own, most people can take steps to find and realize themselves.

Life is an ongoing process of choosing between safety (out of fear and need for defense) and risk (for the sake of progress and growth). Make the growth choice a dozen times a day.

In the final forms of moral disengagement, wrongdoers treat adversaries as subhuman animalistic, demonic beings. Expunging any sense of shared humanity eliminates moral restraints.

The transition from the concept of information in the technical (communication engineering) sense to the semantic (theory of meaning) sense was indeed difficult, if not impossible.

Science, not religion, has taught me my most useful values, among them intellectual honesty. It is better to go without answers than to accept those that merely resolve puzzlement.

Social laughter is momentary, soon burns itself out and passes away like the fire and smokes of straw, but genius shakes the very skies with its lasting, inextinguishable laughter.

Each person is an island unto himself, in a very real sense; and he can only build bridges to other islands if he is first of all willing to be himself and permitted to be himself.

We in the West seem to have made a fetish out of complete individual self-sufficiency, of not needing help, of being completely private except in a very few selected relationships.

There is research on the effects of 9/11, and you know, compared to the enormity of it, it didn't have a huge effect on people's mood. They were going about their business, mostly.

On the whole, the psychological work of the last quarter of the nineteenth century emphasized the study of consciousness to the neglect of the total life of intellect and character

There is nothing of which we are more ashamed than of not being ourselves. And there is nothing which brings us greater joy and happiness than to think, feel, and say what is ours.

We are a society of notoriously unhappy people: lonely, anxious, depressed, destructive, dependent - people who are glad when we have killed the time we are trying so hard to save.

Kids go to school and college and get through, but they don't seem to really care about using their minds. School doesn't have the kind of long term positive impact that it should.

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