It was very important to me to join an organization that has an established track record of helping young fighters grow into world class athletes and champions. Gladiator Challenge has been a home to such fighters as Quinton Jackson, Rashad Evans, Urijah Faber, Tyson Griffin, Chael Sonnen, Michael McDonald, and many others.

The general public, they get bored. There's no interest because they think, or they know, Demetrious Johnson will always win. And I've always said, even after that loss to Demetrious Johnson, even after he beat me, I said I felt him a little bit. I still believe I can beat him, even after being knocked down the first round.

I was fortunate to start the sport at a young age. I was 6 years old when my dad started teaching me. We started playing tournaments together when I was 11, in the lower ranking of beach volleyball in California. We weren't playing against kids; we played against grown men, so immediately, I had to raise my game to compete.

And when they start riding a lot of them have full time jobs and are taking vacation days to get by. All of a sudden it becomes so addictive because you're out there with a bunch of women just like yourself, well educated, taking your vacation days, not making any real money, but we're having a blast. And that's US cycling.

It's such a shame, really, because we were known for our country of saints and scholars, and we grew up with such a great tradition with St. Patrick, and he is the one who brought Christianity to Ireland, and we celebrate St. Patrick's day every single year, but there's very few practising Catholics or practising Christians.

I am delighted that Jason Gardener will be taking over from me as President of U.K. Athletics. With his competitive background in the sport as an Olympic champion coupled with his engaging personality and his experience as a board member of U.K. Athletics, he possesses all the qualities required to be a successful president.

It's an interesting thing in this country. I haven't won a gold medal, yet Australians still take me into their houses and hearts, they know my name and they care. I think Aussies like the little Aussie battler and the person who will stand up for their rights and I've never been short of a word, especially with officialdom.

It was tough. That may happen at the Trials. You are so in the zone when you are in there it's tough running halfway down the track and having to come back. If it's in the rules then an athlete should be able to run under protest. Aries is not a guy that is know for false starts. Now I need to go and get ready for the Trials.

US Cycling is doing a lot now with camps in different towns or different regions, but I think a great place, and I'm not sure how much it's been hit, is camps for people that are involved in other sports. Why not put on camps for high school kids that are cross-country runners, because those are the some of the best cyclists.

Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.

It's one thing to never accomplish anything. You start from the bottom, you remain at the bottom, and all you know is the bottom. When you start at the bottom and you get to the top, and you feel the success and the notoriety and the recognition from being the champion, and you go back to losing, that's a tough place to be in.

I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.

You start to worry about what happens if you don't win. You start to fear man because you want praise from man. You start thinking about how winning will lead to more money. There are a lot of sin issues inside of that. So now when I go into competition, I have to take my thoughts captive and use God's Word to fight that battle.

I was in the doldrums for a while after my athletics career ended in 1992. I spent six to eight hours a day training, for 18 years, and it took a long time to get over the regret that I wasn't competing in major championships any more. All I ever wanted to be was the best. But I find new projects and I keep things in perspective.

The indoor game is much more of a team game, having to work effectively with a group of 15 to 20 people, striving to improve every day, every drill, even every contact. The beach game is much more of an individual game within a team sport, much less about organized practices with coaches and much more about just playing the game.

Pain? Yes, of course. Racing without pain is not racing. But the pleasure of being ahead outweighed the pain a million times over. To hell with the pain. What's six minutes of pain compared to the pain they're going to feel for the next six months or six decades. You never forget your wins and losses in this sport. YOU NEVER FORGET.

When first starting to work with someone you try to get them in the same mindset that you were in when you were successful, and I realized the best thing you can ever do is realize that they are not you. They have a different persona and mindset, and you have to figure out what works best within your communication with that athlete.

In our lives we will encounter many challenges, and tomorrow we face one together. How we accept the challenge and attack the challenge head on is only about us-no one can touch that. If we win or lose this weekend, it will not make a difference in our lives. But why we play and how we play will make a difference in our lives forever.

I didn't get a ton of interest from colleges in baseball and football, but I was outstanding in track and had the sense that this would be my meal ticket... Track was a sport where I saw immediate improvement, and I had a lot of good support behind me... and the coaches had a lot of experience and pushed me in that direction for sure.

I am excited to be part of Generation UCAN. I believe this product, its team and the company's vision will change the face of sports nutrition. Since I've been using Generation UCAN for my workouts, I've noticed improvements in both my performance and metabolic state. I recommend all runners try it to experience the benefits firsthand.

It's been a wild ride. I hope people can appreciate how special it is to see the people that ran well today; how special and sometimes fleeting greatness can be even from yourself. I gave it everything I had and for a short period of time I did very very well and I'm very proud of that and I'm leaving it at that. I did the best I could.

There is a fundamental law that the tissue of the human body will waste away through idleness and disuse. Conversely, muscles and vessel that are stressed grow and increase in capacity. This same basic law also applies to spiritual and intellectual growth and can be achieved only by continual nourishment and effort in day-to-day living.

Well, I couldn't play an instrument. I'd just stand up front and announce the numbers. They had me sing a little, but that was a horrible mistake. I can't carry a tune in a bucket. We played black theaters and nightclubs all over hell. One-nighters. Apollo Theater in Harlem and the Earle Theater in Philly - That was big time for blacks.

If you look good, you run good. I go on YouTube channels and look at makeup. Each year, I get better and better at it. That's one of the things I love. So, getting ready for races, I look in the mirror and make myself look good there, so all I have to do is perform. You see most sprinters try to glam up. I think it's a confidence thing.

Unlike most youngsters who have school as their second home where they meet and make friends, for me playtime has been at the Gopichand Badminton Academy in Hyderabad. When I am not playing a tournament, my days are spent at the Academy with my coaches, physiotherapists and colleagues, who are like family. We laugh and have so much fun.

As a kid growing up and seeing so much strife taking place in society, and particularly on Blacks and people of color, I had an opportunity as a young man to witness the change that was taking place in Harlem, the exodus of white folks leaving Harlem, which I thought was a very cohesive situation. But they felt that they needed to leave.

Realize that the reason most people fail isn't because of the competition but because of the limits they place upon themselves, allowing defeat to take over. Take responsibility for your destiny. You can come up with a performance, if you can reach down and dig deep enough into your competitive soul. You can overcome tremendous obstacles.

The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes.

Unlike most youngsters who have school as their 'second home' where they meet and make friends, for me playtime has been at the Gopichand Badminton Academy in Hyderabad. When I am not playing a tournament, my days are spent at the Academy with my coaches, physiotherapists and colleagues, who are like family. We laugh and have so much fun.

It was like when we went to Mexico City [Olympics in 1968] it was sun and shining and bright. When we came home it was chaotic and storms everywhere. I think the most devastating thing was to make the adjustment as to why so many individuals that you grew up with in the sport thought it necessary to turn their backs and walk away from you.

I was afraid the teacher was going to make me read in front of class and I was going to look bad. [But] if I wasn't dyslexic, I probably wouldn't have won the Games. If I had been a better reader, then that would have come easily, sports would have come easily. And I never would have realized that the way you get ahead in life is hard work.

I write about the power of trying, because I want to be okay with failing. I write about generosity because I battle selfishness. I write about joy because I know sorrow. I write about faith because I almost lost mine, and I know what it is to be broken and in need of redemption. I write about gratitude because I am thankful - for all of it.

It took some time for us to realize that [people] didn't particularly say they didn't like us or have the love for us that they had in the past, nor the respect. I think they chose to leave based on the fact that they felt a reprisal for being associated or having a friendship with John Carlos or Tommie Smith, or Peter Norman, for that matter.

But there are important calls to both my personal life and professional endeavors about which I am excited to pursue, including projects and initiatives that directly and indirectly support USA Canoe/Kayak's mission. The goal is not to leave, but to create space in order to contribute more to national and international paddle sports objectives.

The Cardiff Half Marathon has already proved itself to be one of the biggest and best road races in the U.K., and when the best athletes in the world run on the same course, the times should be spectacular. But the real beauty of this event is that ordinary runners get the chance to line up on the same start line as the best athletes in the world.

The beach game taught me great lessons about how to elevate the play of my teammate, or teammates, and how to anticipate and expect the ball so much more than the indoor game ever could. It taught me - even forced me - to be a much better all-around player. That allowed me to help our USA Olympic Team in many more ways than I ever could have otherwise.

If you look at the Olympic Games as a whole, if we would say we didn't want to interject politics into the games, then why are we using nation's flags? Why don't we use one Olympic flag to encompass all the Olympians, as opposed to being separatists in terms of China versus Russia or Russia versus the United States? Why don't we just say man versus man?

A champion plays the game; a spectator observes, criticizes and never really gets to live. A champion knows what he or she wants and goes after it with carefully calculated goals and no-holds-barred action. A spectator feels that his or her life is not their own. They let others dictate their destiny. They become victims of life instead of masters of it.

A marathon is a like a roller coaster... You might toss your cookies, jump for joy, pass out, or have to close your eyes and just breathe. Even when it is going smooth, all of a sudden there can be a drop or even better, an acceleration. Hang on, stick to your plan, and enjoy every step of the way. I can't wait to do another....or maybe ten! Get after it!

Commitments present themselves in delineations of black and white. You either honor your commitments or you don't. Success is the result of making and keeping commitments to your self and others, while all failed or unfinished goals, projects and relationships are the direct result of broken commitments. It's that simple, that profound, and that important.

The glory of sport comes from dedication, determination and desire. Achieving success and personal glory in athletics has less to do with wins and losses than it does with learning how to prepare yourself so that at the end of the day, whether on the track or in the office, you know that there was nothing more you could have done to reach your ultimate goal.

Our collaboration with Datapipe on a managed hybrid cloud solution for AWS removes many of the common barriers to cloud adoption. It offers customers the best of both worlds by providing Equinix's secure data center platform, including private access to AWS, along with Datapipe's expertise in designing and managing an optimal IT architecture for enterprises.

When I was a runner and competing in triathlons I was having pains in my hip and just treating it as an injury. I would ice it and take anti-inflammatories, but it just wouldn't go away. I finally went into my doctor and we did x-rays and had an MRI and diagnosed it as osteoarthritis. At that point I stopped doing anything that was impactful to my hip joints.

I had a dual goal in my running that was to win and to achieve excellence, so I was never happy with a slow tactical time. If the race were slow I would get in front and pull it up again. I couldn't stand a slow race. A lot of people seem to get screwed up on tactics. There is only one tactic in a race and that is to always be in a position where you can win it.

Being champion is just priceless. I'm not trying to sound arrogant or anything but being Olympic champ, you have every country coming together and competing. Doing what they do best, getting awards, money. Coming together and competing in the most competitive way possible with the best from all these different countries on Earth and winning. To me that's priceless.

If you want to take your mission in life to the next level, if you're stuck and you don't know how to rise, don't look outside yourself. Look inside. Don't let your fears keep you mired in the crowd. Abolish your fears and raise your commitment level to the point of no return, and I guarantee you that the Champion Within will burst forth to propel you toward victory.

At that time in my life I implicitly understood something that adults seem to have forgotton: that we do have control over our own bodies. I forgot that many times as an adult, too; but sometimes when I was in the flow and running with complete confidence, I would remember that feeling and know that I could will my body to do my bidding. On those days I was unbeatable.

Martina Navratilova is not a 'girl,' nor is Debi Thomas or Katarina Witt, and the women skaters weren't 'cute' in 1988. The problem with describing women as girls is that they never grow up and therefore can't take positions of authority in the world of sport. But the good news is that you can change language, so ultimately you can change the picture of women in sports.

To be true to one's self is the ultimate test in life. To have courage and the sensitivity to follow your hidden dreams and stand tall against the odds that are bound to fall in your path. Life is too short and precious to be dealt with in any other fashion. This thought I hold dear to my heart and I always try to be true to myself and others that I encounter along the way.

My grandmother did not come to see me till a month after my birth. I was born seven years after my only sister and my birth was a big disappointment for her. In it there is a message that I understand very well now about the discrimination against the girl child. My uncles and other relatives are against encouraging girls. My parents are more open. They back me all the way.

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