I'm learning in my own sort of quiet, out-of-the-spotlight kind of way. I certainly have my general point of view about the government, and the future of our children. I'm certainly learning all the time, I'm happy to be an onlooker for now.

Parents walk a fine line between discipline and grace - values have to hold even when circumstances change or call for compromise or compassion. It's the ultimate challenge to be both firm and fluid, soft and strong, yielding yet rock solid.

I think the Winter Olympics are definitely on a smaller scale than the summer games, but with the inclusion of cool new sports like slope style skiing and snowboarding, it is going to breathe new life into them and attract a whole new crowd.

No matter where I am, especially when I'm on tour around the country, Caesar salad is my standby. In a random city and eating in random to-go restaurants, you're kind of scared about trying things, but you can always count on a Caesar salad.

You're just constantly battling this thing that is telling you, 'I don't think I can do it.' I think we all have it. When you're fresh and alert, you can easily put those doubts down. But when you're tired, they easily come up to the surface.

Money is always on its way somewhere. What you do with it while it is in your keeping and the direction you send it in say much about you. Your treatment of and respect for money, how you make it, and how you spend it, reflect your character.

Obviously I was disappointed when it fell into disuse, because it was my own track named after me, but I am sure all those youngsters we lost will be coming back, and I certainly intend to be down here as much as I can, coaching and advising.

Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days, bad days. But the successful person will overcome those obstacles and constantly move forward.

Running through my mind are thoughts of all the races I ran. On my chest are medals from the races I won. In my heart is gratitude to Gerard Hartmann for helping make my dreams come true. I am very honoured to be a part of this wonderful book.

When I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.

Sometimes when we have so much going on, it's easy to forsake the things that seem like personal luxuries - for example, our morning run. But it isn't a luxury at all, when it is the thing that allows us and empowers us to face everything else.

To represent your country at a home Olympics is something special and I'm over the moon to be selected for Team GB. I was pleased to get the qualifying time in Berlin earlier this year and my sole focus is getting in the right shape for London.

If you put down a good, solid foundation and build one room after another, pretty soon you have a house. You build in your speedwork, your pace and increase your ability to run races and think races out. Then it's possible to run the way we do.

My coach keeps telling me to say I'm not going to retire. I should just go through the motions and see what I feel every year and see if I really want to do it, but personally, I want to do it, but my coach says just take your time, don't rush.

I felt okay for the first 45 seconds, and then my vision grew fussy. My lungs felt like deflated balloons. I would have sucked oxygen through my ears, if that were possible. I was experiencing oxygen debt, or perhaps better stated, oxygen death.

I was going to shave it. It went in two parts. I got a bob first but it kept falling all over my face. Then it was off, short. The main reason it was long was because my mother cut it short when I was little and I was trying to make up for that.

Many of us are missing something in life because we are after the second best, I put before you what I have found to be the best - one who is worthy of all our devotion - Jesus Christ. He is the Saviour for the young and the old. Lord, here I am

I wanted no part of politics. And I wasn't in Berlin to compete against any one athlete. The purpose of the Olympics, anyway, was to do your best. As I'd learned long ago from Charles Riley, the only victory that counts is the one over yourself.

A lot of guys get out of wrestling immediately after winning a gold medal. Every time another Olympics comes around, it's always a bunch of fresh faces. For me, to win an Olympic gold and have a chance to win another would be huge for our sport.

I don't think that the Olympic games are a good place to bring up any political issues because it should be about the athletes and about coming together. This year's motto was One World, One Dream and to take that away it's just not a good time.

A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them.The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.

Everyone knows I drink a lot of Diet Coke, so...I drink chocolate milk after races as my recovery drink, and you won't ever find me without a peanut butter sandwich in my bag at races or without a jar of peanut butter when I am heading to Europe.

A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them. The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.

I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.

I think country needs to have a sporting culture. I think if sports were taken as curriculum in school and are encouraged in right way like government of Maharashtra and Haryana have done given Marks for Sports and encouraging them with good jobs.

I always said a prayer before I ran, and my prayer was to win. My prayer was that God would allow me to run my best on that day, or better than my best. So whatever the outcome is, I have to be satisfied with it if I know I gave it my best effort.

In February 1991, I was rushed to the hospital in Los Angeles to have my feet amputated. Three years earlier, I had broken the national 100 meters hurdles record while a student at UCLA and was a favourite for the event at the 1988 Seoul Olympics.

Society always needs a level playing field. In order to do that, you have to have opportunity, and providing that opportunity begins with 'how do we bridge that gap,' that so-called Digital Divide? How can we get internet into every home possible?

Some people are embarrassed to say they came from East St. Louis, Ill., but now more people want to claim it. I grew up in a community center and I knew what it gave me. I always knew I wanted to give back and help people because people helped me.

When people say I have become a celebrity, I remind them of fame's flip side. For instance, if I want to watch a movie in a cinema, I have to enter through a side exit just before the film begins and leave by the same exit before the credits roll.

I was scared to death, but I made fear score points for me. Fear is right behind me, fear is six inches off my back, that's where fear is. I can feel its presence. But it's not going to catch me... I'm going to take fear and use it to my advantage.

I have wrestled in almost every tournament in the world. I've won the Olympics, NCAAs, and World Championships, but none of those can truly compare to the feeling I felt when I won my first and only state championship my senior year of high school.

I never imagined that divorce would be part of my life history or my family's legacy. When people say that divorce can be more painful than death, I understand why. But like any great trial, God uses everything for good, if we allow Him to heal us.

I couldn't beat Michael Phelps. A couple of years ago, I was racing against him and it just kinda dawned on me during the race that there was no chance I was gonna beat this guy. And so I said, if you can't beat him, find a race that he won't swim.

So you had to rev your engines, to beat the Russians and I think more than anything, if the Soviet team would win, or the Soviet athletes would win, you would see and hear and read about that. Quite frequently. So they would make a big issue of it.

Any girl who likes watching movies would like to work in them and would want to do all of that. I'm also one of them. But people know me for badminton and love me for it. So I'd stick to it right now. But maybe after badminton, I'll think about it.

It's been a long blessed career. I've been riddled with injuries the past two and a half years and haven't been able to quite compete as I'm accustomed to. At this point, I just really want to enjoy it and put it all on the line when I'm out there.

I definitely want to show how beautiful the marathon can be. I am the opponent of all those who find the marathon bad: the psychologists, the physiologists, the doubters. I make the marathon beautiful for myself and for others. That's why I'm here.

First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well; he has two legs, I have two legs, that is all. That is mentally how you prepare.

Every morning, just like in Alabama, I got up with the sun, ate my breakfast even before my mother and sisters and brothers, and went to school, winter, spring, and fall alike to run and jump and bend my body this way and that for Mr. Charles Riley.

I love waking up every single day and going to fencing practice in the morning and just working hard and setting those big goals one after another, and achieving them, and wanting to do it again and again and again. There's no reason for me to stop.

What I've learned from my own journey, and from my family's experience with cancer, is how important it is to stay positive and move forward. Not every day is going to be perfect; that's life. But staying positive is going to get you to the next day.

When I ran the anchor leg to a gold medal with my Canadian teammates Glenroy Gilbert, Bruny Surin, and Robert Esmie in the 4x100-metre relay at the 1996 Atlanta Olympics, it was my responsibility to motivate the guys as unofficial captain and leader.

I think it's something that we said collectively, in terms of the fact that we was getting ready to face probably the biggest storms of our life, and we had to stand strong for what we believe in and carry on the legacy we just laid down for society.

Because cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.

Before I got divorced, I was personally unfamiliar with trial, or at least trial of serious, heart-wrenching proportions. I figured that life went smoothly if you tried hard, and if you messed up, or things weren't working out, you just tried harder.

I've designed since I was 12. The first was when I skated to Carmen, in red and gold and black. I wanted so many frills at that time. It had a lot going on for a little person like me. And I picked out fabrics that didn't stretch. Very uncomfortable.

I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.

I played rugby in the winter, cricket in the summer, and for a brief period was on the books at Cardiff City. Athletics was only sports day for me. In fact, I never really liked it. I was never too keen on a sport that didn't have a ball at your feet.

It is an everlasting desire to make my dreams come true. And it's getting to the point now where it's like, come on I want my dreams to come true so that I can get on with the rest of my life. Sometimes I think about the rest of my life when I'm done.

Share This Page