People suddenly expected less of me and I didn't want that. Not only could I keep up with sighted kids, I could excel. I have an intense competiveness that was always in me.

I look forward to continuing to be a role model to women across the country and helping them have confidence in all they do in the ring, on the court or in the game of life!

I found I could also be good in cross country. I don't think my running style has anything to do with it. If you have speed and your body feels good, you can do any distance.

I was angry because I see other kids with things that I wanted: they had good parents, they had clothes, they always had food and extra money, and I wasn't one of those kids.

My concentration level blocks out everything. Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.

After you've done it for so many years, you have to find a new direction. You have to find something in your soul that's going to push you towards - to find your inspiration.

I've noticed that since I've been pregnant I see babies everywhere. I love talking to them. I never used to really like kids that much. I guess it comes out of you naturally.

I used to say that the newspapers were tomorrow's fish and chip paper, but I didn't really mean it; I could still be hurt by what they said. After Athens, I just didn't care.

You try to figure out the best way to throw the shot put, or the perfect way to long jump, and you don't ever get it. You just chip away, chip away, chip away as time goes on.

There are lots of women tennis players, for instance, but because not many of them seem to have much personality, they're interchangeable. You don't have a feeling about them.

Athletes these days are too robotic. People like to see performances filled with emotion. In my career I tried to be amusing, to differentiate myself from the other champions.

As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.

I still do cardiovascular exercises, aerobic exercises, and then strength training, as it's important to keep your muscle strength, as every decade you lose about 10% of this.

Karch inspired his partners, his opponents and the world of volleyball players to be better than they were, to be great... In the end, who could do more for a sport than that?

Whether you're gay, straight, black, white, we all deserve the same rights. If there's anything I can do to champion the cause and further it, I will, shy of getting arrested.

The questions to ask are, why was the decathlon so popular before, and what happened to make it fade? I notice a lot of things in general tend to follow that up-and-down trend.

I do not have any official responsibilities related to the Australian Olympic Committee or the Federation of Athletic Associations since I am too busy with my private business.

There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.

Some of my competitors overlook the importance of knowing as much as possible about their opponents, but I think that it is an invaluable asset that I have gained from working.

It's about somebody initially knowing more about it than you do but eventually you learn a lot about it yourself and practise the skills and techniques that you've been taught.

U.K. Athletics needs to develop a financial independence so it no longer has to be subject to the whim of politicians. If you are reliant on government, there is a big problem.

...Competitive Skaters must be prepared for a lot of work, challenges, self-discipline, and motivation. The desire must be there, but more importantly, your love for the sport.

I wasn't losing my focus but I was getting tired of focusing. What I was focusing on was becoming too routine, too ritual, not something that was interesting, new and exciting.

In track years... track is not like other sports. You do have track athletes that stay in this sport until, like, 35, 36, but I think when you get to 28, it's really difficult.

The heptathlon world record is nice, but the decathlon is the event. I think the heptathlon is more like a practice. There is something completely different about the decathlon.

I'm also conscious of what this confidence that has been placed in me means. I'm going to the Games through the back door but I'm working everyday to exit through the main door!

I never realized how many holidays encroached on the collegiate training schedule. When I was training for the Olympics, only one holiday interested me, the Day After the Games.

Through everything when you have these experiences in life it is important to remember the simple fact that family is always the main thing and most important part of your life.

Success in any endeavor does not happen by accident. Rather, it’s the result of deliberate decisions, conscious effort, and immense persistence...all directed at specific goals.

I have never been a killer. I'm not an aggressive personality and if I can remember any emotion I felt during a race it was fear. The greatest stimulator of my running was fear.

I could always throw the ball pretty well and I worked pretty hard at learning how to play the game. But I didn't consider it work as a kid, since I just loved playing baseball.

If I do consider fighting, it won't be until after the Olympic games in 2020, and then from there I'll reevaluate, see if it's something that would be a realistic option for me.

I don't think it's the worst thing ever to start when you're in your twenties. You're not burnt out, you're going to stick around and most of the best cyclists are in their 30s.

Before the Olympics, there's always been a part of me that's wanted to write a book about Women's cycling because there isn't one out there and I think there's a lot to be said.

Some of today's athletes do not have that kind of pride. They left school at 16, have never had a job in their life and are getting Lottery funding, earning money as an athlete.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

My mom worked for a doctor who had a pool that he heated to 90 degrees, and I hated cold water. My dad showed me how to dive in that pool, and pretty soon I started doing flips.

I trained my whole life for the Olympics. I didn't have a childhood, I really couldn't go to the beach with my friends. Couldn't go to parties. Just training, training, training.

I'm a man that has a vision as to how this world can be, and I've gathered myself through all the ordeals that I had to make me a well-rounded person and still fight for justice.

I have adrenaline going and then focus on what I have to do and do it well. I know we'll have a good chance to win the match that way. I don't concern myself with the other team.

In my Olympic history I don't think I have achieved my potential as an athlete. That's what I want when I look back at my career. I want to be able to say I gave it my best shot.

I just want to be in the best shape I can be. Not to stand on that start line and say: 'Oh my God, I have this injury and that injury.' I just want to be able to go out and race.

I don't look at it like that's my rival and I have to beat her. It's more like, I have to ski this as fast as I can and the fastest of everyone out here and that's what I expect.

My brother and Lauren are very close with me and they are in Sun Valley, so sometimes I need to go there and feel their presence. And there are times I need to see my bro' alone.

The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best.

The start of a World Cross Country event is like riding a horse in the middle of a buffalo stampede. It's a thrill if you keep up, but one slip and you're nothing but hoof prints.

I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.

When I started competing, you had to have your coach there. Now you can be coached from a home office via Skype or video. That's not the same as having them on the field with you.

The beads around my neck [at Olympics in 1968] indicated that there were so many Blacks throughout the history of this country that have been maimed and killed by way of hangings.

It's easy to be selfish and focus on what you have to do and what you need to do to accomplish your goals and be like, 'I'll give back later,' but there's no better time than now.

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