Each one of us sees Jesus in a different way. To some, He was prophet, for they needed to know the kingdom was at hand. But most of all, He was the son of God, and He came to experience the consequences of the curse the Father had put upon mankind when Adam and Eve disobeyed.

Now is the only time. How we relate to it creates the future. In other words, if we're going to be more cheerful in the future, it's because of our aspiration and exertion to be cheerful in the present. What we do accumulates; the future is the result of what we do right now.

We see how beautiful and wonderful and amazing things are, and we see how caught up we are. It isn’t that one is the bad part and one is the good part, but that it’s a kind of interesting, smelly, rich, fertile mess of stuff. When it’s all mixed up together, it’s us: humanness.

Only in an open, nonjudgmental space can we acknowledge what we are feeling. Only in an open space where we're not all caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly.

It's not a terrible thing that we feel fear when faced with the unknown. It is a part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth.

When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.

Difficult things provoke all your irritations and bring your habitual patterns to the surface. And that becomes the moment of truth. You have the choice to launch into your lousy habitual patterns, or to stay with the rawness and discomfort of the situation and let it transform you.

Today we live in a world that judges its achievements by speed and busyness. … We are so busy making things happen that we have little time left to think about the value of what is happening. We urgently need people who concentrate on the meaning of life rather than simply the speed.

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes.

When our neighbor's personality possesses harsh qualities, we show our love by not voluntarily provoking those qualities in any way. Past experience shows us what upsets a person, so in their presence we are careful not to do or say those things that cause anger. We are self-effacing.

In the most ordinary terms, egolessness is a flexible identity. It manifests as inquisitiveness , as adaptability, as humor, as playfulness. It is our capacity to relax with not knowing, not figuring everything out, with not being at all sure who we are, or who anyone else is, either.

Not causing harm requires staying awake. Part of being awake is slowing down enough to notice what we say and do. The more we witness our emotional chain reactions and understand how they work, the easier it is to refrain. It becomes a way of life to stay awake, slow down, and notice.

Everything is material for the seed of happiness, if you look into it with inquisitiveness and curiosity. The future is completely open, and we are writing it moment to moment. There always is the potential to create an environment of blame -or one that is conducive to loving-kindness.

Two ideas militate against our consciously contributing to a better world. The idea that we can do everything or the conclusion that we can do nothing to make this globe a better place to live are both temptations of the most insidious form. One leads to arrogance; the other to despair.

We often forget that everything we see, animate or inanimate, is a visual manifestation of the work of our invisible God. We have become so accustomed to trees, mountains, sky, air, water, flowers, animals, vegetables and people that we no longer see them for what they are - God's work.

The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar with the running away is the key? Openness doesn't come from resisting our fears but from getting to know them well

Sometimes we exclude things in ourselves in order to be like everybody else around us-our ethnicity, our social backgrounds, our ideas. What kind of world is it that will not allow me to be myself, and is it really good for me to be there? What part of me will die a slow death if I stay?

Real failure comes when we consider ourselves good enough at something to be able to repeat it rather than to develop it. "Success is dangerous," the painter Pablo Picasso said. "One begins to copy oneself, and to copy oneself is more dangerous than to copy others. It leads to sterility."

Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.

Benedictine spirituality is a consistent one: live life normally, live life thouhtfully, live life profouncly, live life well. Never neglect and never exaggerate. It is a lesson that a world full of cults and fads and workaholics and short courses in difficult subjects needs dearly to learn.

I think He intends to try you like gold in the crucible, so as to number you amongst His most faithful servants. Therefore you must lovingly embrace all occasions of suffering, considering them as precious tokens of His love. To suffer in silence and without complaint is what He asks of you.

When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)

Maybe the most important teaching is to lighten up and relax. It's such a huge help in working with our crazy mixed-up minds to remember that what we're doing is unlocking a softness that is in us and letting it spread. We're letting it blur the sharp corners of self-criticism and complaint.

If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught.

We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.

Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.

Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challenging you to figure out what to do when you don't know what to do. It humbles you. It opens your heart.

Rather than becoming more relaxed, you start pulling down the shades and locking the door. When you do go out, you find the experience more and more unsettling and disagreeable. You become touchier, more fearful, more irritable than ever. The more you try to get it your way, the less you feel at home.

Do not distress yourself on account of any distaste or dryness you experience in God's service. He wills that you should serve Him fervently and constantly it is true, but without any other help than simple faith, and thus your love will be more disinterested, and your service the more pleasing to Him.

My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay.

I celebrate myself," the poet Walt Whitman wrote. The thought is so delicious it is almost obscene. Imagine the joy that would come with celebrating the self — our achievements, our experiences, our existence. Imagine what it would be like to look into the mirror and say, as God taught us, "That's good.

The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.

The human race sees with one eye, the male eye; hears with one ear, the male ear; and thinks with one half the human mind, the male mind. And the decisions we are making show we are not bringing to the agendas, and the questions and the problems of the world, all the resources of the world to solve them.

If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.

It's possible to have too much in life. Too many clothes jade our appreciation of new ones; too much money can out us out of touch with life; too much free time and dull the edge of the soul. We need sometimes to come very near the bone so tha we can taste the marrow of life, rather than its superfluities.

Mystery is what happens to us when we allow life to evolve rather than having to make it happen all the time. It is the strange knock at the door, the sudden sight of an unceremoniously blooming flower, an afternoon in the yard, a day of riding the midtown bus. Just to see. Just to notice. Just to be there.

Humor and laughter are not necessarily the same thing. Humor permits us to see into life from a fresh and gracious perspective. We learn to take ourselves more lightly in the presence of good humor. Humor gives us the strength to bear what cannot be changed, and the sight to see the human under the pompous.

The woman is a gentle, loving bond who encourages, consoles, builds, reconciles, and makes all things new and vibrant. The woman is strength in time of suffering, courageous in failure, intuitive in time of danger. A woman is ingenuous when all fails, resourceful in times of want, and a true helpmate for man.

Anyone who stands on the edge of the unknown, fully in the present without reference point, experiences groundlessness. That's when our understanding goes deeper, when we find that the present moment is a pretty vulnerable place and that this can be completely unnerving and completely tender at the same time.

To stay with that shakiness-to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge-that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.

Never put a lid on God. You can give God a thimble and ask for a quart. It won't work. Your plans, your projects, your dreams have to always be bigger than you, so God has room to operate. I want you to get good ideas, crazy ideas, extravagant ideas. Nothing is too much for The Lord to do - accent on 'The Lord'.

The Church is always in trouble because the Church walks into the trouble in which mankind is trying to resolve itself. There are a lot of areas that need to be addressed. If we were perfect we wouldn't be the Church. I think it's the imperfections that allow people to trust that you're working (toward) something.

When I get on the internet and hide behind a false identity, and then allow that hiding to free me from the standards of decency, to begin to use language I would never use in front of my mother, all of a sudden, there's nothing between me and you, but worse than that, there's nothing between me and my worst self.

Life is an exercise in the development of feeling. When we repress feelings, we become sour and judgmental. When we live awash in great feeling over small things, we become jaded long before we have even begun to enjoy. When feelings are in balance they sweeten long days and great distances with gratitude and hope.

You want to do something for the Lord...do it. Whatever you feel needs to be done, even though youre shaking in your boots, youre scared to death -- take the first step forward. The grace comes with that one step and you get the grace as you step. Being afraid is not a problem; its doing nothing when you feel afraid.

Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know.

Hospitality means we take people into the space that is our lives and our minds and our hearts and our work and our efforts. Hospitality is the way we come out of ourselves. It is the first step towards dismantling the barriers of the world. Hospitality is the way we turn a prejudiced world around, one heart at a time.

To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is...

It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.

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