I've always like roadracing, but you know how it is in a family when you're young. They thought it was a little too dangerous so I started with Trials riding.

The rider and the team need to understand one another and work in the same direction. Then the rider's happy, and only then will the rider be able to give 100%.

I've said many times in the past that my career's not going to go on much longer; I'm not going to keep going and riding until I'm in my 30s and things like this.

In my opinion we are at the limit now, and 17 races is really too much. With all the testing that we do now, it means we're always on the bike and it's quite difficult.

I am still here because I like to prove myself. I still like to ride the bike on track and enjoy the races. I still have good reasons to be in racing after so many years.

I'd get to within a yard of that door you walk through and the thing would go mad. I used to carry an X-ray in my briefcase, to show them. But I had all the metal taken out.

We've done all the work that HRC wanted on the twin and the project has been completed. We were consistently up there with the top guys and that is what HRC wanted to prove.

One or two of the trips were a bit scary. Soldiers had me at gun point on one trip, locked me in my van all night and escorted me in and out of buildings when I wanted to wash.

It's a big, big advantage because understanding what changes we might make takes time and it takes time to work out settings and to understand everything about the new machine.

I am completely focused on being strong, riding fast, and enjoying myself. With the new generation of riders, only the chronometer counts. I need to be faster than them on track.

Fear is feeling, is not what do you think. That feeling keeps your body in every way to 100% and makes you react like a wild animal. It gives you that extra than you have in a normal

I would obviously like to have been arriving in Valencia with the title still up for grabs, let's not kid ourselves, but even though Valentino has won, the season is not over for me.

The most important thing is to have a good relationship with the bike... you have to understand what she wants. I think of a motorcycle as a woman, and I know that sounds silly, but it's true.

If I had accepted the offers to continue just for the sake of carrying on then it wouldn't have made me happy especially if it was just for money. Now I've got other projects to concentrate on.

I needed some stability, which is why I chose not to change from HRC for this season, which was an option that we had. Apart from being the best team in the world, I also needed some consistency.

In 2009, I didn't like that Yamaha signed such a young and competitive teammate [Jorge Lorenzo]. But now everything is different. We are more mature. Everyone knows his role and position. Things are clear.

I have designs I like applied to my helmet, motorcycle, riding suits, gloves,and boots. I have a designer friend of mine put the designs on them for me. I think a livery on the helmet is significant in expressing a rider's personality.

We have the 2004 M1 here for reference, which is useful. It worked well here last year; we won the race and always did fast lap times so it will be interesting to compare it to the new bike and it will help us to understand which parts have improved.

I think there is no defending a title. You don't go into a season with a points advantage over anyone. So I don't think it's ever a title defence. I think you've got a different number on your bike, if you choose so, but everyone starts at zero again.

In 2002 the Yamaha was at more or less the same level as the Honda, better in some ways, worse in others. But in the winter of last year between 2002 and 2003, Honda made a big step forward and it seemed as if Yamaha couldn't quite match that improvement.

I try to have a different relationship with the bike. I don't give it a name, but I always speak with it. I don't know if the other riders do the same. This is not only a piece of metal - there is a soul. The bike talks back too. But not with a voice, with the components

Friendship is very important to me. With some friends, we've known each other since we were kids and it's a very strong relationship. They always tell me what they think even when I am wrong. It's great to share with them the best moments. I also have many friends in the team, and I like to share my passion with them.

Motivation is the key. More than training, more than experience or age, motivation counts. You have to ask yourself: 'Why am I racing?' I race because I like it, because I'm really enjoying it. I like to set up my bike and ride it on track. After 20 years in the GPs I'm still highly motivated. Everything else is a consequence.

I'm good at separating my personal life from racing. When I'm at track, it's race time; when I'm away from it, other than the fact I'm training to be fit for it, there is nothing at home that makes me even want to think about racing. I just want to enjoy my life, and by the time the next race comes around, I'm ready and excited for it.

I have always challenged myself and it's also important to learn from the rivals. Every rider has his own style, and you have to count on some elements that cannot be changed. On the contrary, the bike or the tires can change and it's important to adapt yourself. It's up to the rider to understand what he can change and how much he can adapt.

You need to realise that, if you want to go on, you have to work hard. If you dwell too much on your past successes and say "well, I have won nine world titles and more than 100 races", you'd rather stay home. The sport, your rivals, the tyres, your motorcycle, everything changes so instead you need to work more to be stronger. If you don't, you're finished.

Nowadays, we have to deal with so many more factors that weren't there in the past. It's not enough to be a good rider, if you want to finish at the front. The riders have become incredible athletes. In the past, you could manage the race and fight only on the last laps. Now you need to train hard. You cannot allow yourself to go on track without being at 100 percent.

You need a combination of many things to get good results. Experience is one of these, and it can be very useful at the right moment. I don't know if it helps to go faster, but for sure it's an important element that has helped me a lot. Being experienced helps you to make fewer mistakes when you are on track. This is the positive side for being around for so many years!

I think the secret is to understand that you still want to be part of the game. To do so, you have to forget all the victories you've managed to get in the previous years and have a great humility. You also need to realise that, if you want to go on, you have to work hard. If you dwell too much on your past successes and say "well, I have won nine world titles and more than 100 races", you'd rather stay home.

It will be difficult to return to racing this weekend after Marco's terrible accident in Sepang but I think it is the best thing we can do to honour him,” says World Champ Casey Stoner. We know we all play a risky game and, even if compared to the past the safety of our sport is much better, unfortunately these kind of events still occur. We will go out there this weekend and try to put on a good show for all the fans and especially in memory of Marco.

I am very happy to announce my renewal with HRC. I had always dreamed about being part of the Repsol Honda Team, and thanks to Honda, the dream came true a year and a half ago. Everything happened very quickly last season, and I would have never imagined that I could achieve what we did. Becoming World Champion during my first s eason was another dream turned into reality. It is a great honor to be a part of the Honda family, and I'm glad to remain with this special group of people for another two seasons.

Luck is one thing. It has always been there, it has always been a part of my success. It's a part of everyone's success. Without it, you can't be successful. But luck is something you have to stimulate, something you have to nurture through the choices you make...That's why things have always worked out for me. Things work out not just because I'm lucky, but because I plan ahead. I figure out what I want and I go for it. I've always spent a lot of time trying to surround myself with the right people, the kinds of teammates who could lead me to my goals.

It's two seasons since I raced in Sepang and I'm looking forward to it now. It's a track where you have a little bit of everything - it's hard to ride, it's hot, there are fast and slow corners, hard braking, long straights and everybody has references from the tests. Nevertheless, we need to wait to see on Friday what the temperature and track conditions are like to understand how the tyres will work, because it's normally very slippery. I'm really enjoying racing at the moment and I want to continue like this, pushing the maximum from our side without thinking about the others.

That race was so hard and I am very happy with the result in the end. Michelin did a great job with the tyres ? the grip on the edge was unbelievable! When I opened the throttle there was so much traction it was incredible. My team has done a great job and even if we didn't win we improved again in the World Championship. It is good to be the best Michelin finisher and the first Honda home as well. I'm confident in Malaysia that we can take revenge on Bridgestone! They did a great job and Loris rode very hard ? congratulations to them. A good battle to watch for the fans I think.

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