The heavenly blessing is to be delivered from the law, sin and death; to be justified and quickened to life: to have peace with God; to have a faithful heart, a joyful conscience, a spiritual consolation; to have the knowledge of Jesus Christ; to have the gift of prophecy, and the revelation of the Scriptures; to have the gift of the Holy Ghost, and to rejoice in God.

Mindful consumption is the object of this precept. We are what we consume. If we look deeply into the items that we consume every day, we will come to know our own nature very well. We have to eat, drink, consume, but if we do it unmindfully, we may destroy our bodies and our consciousness, showing ingratitude toward our ancestors, our parents, and future generations.

The healing of ourselves is the healing of the whole nation. Society is only a manifestation of our collective consciousness and our collective consciousness has a lot of fear, violence and hatred in it. ... It is possible to transform our heart...Not much time is needed...(the transformation can be born) the moment you vow to go in the direction of peace and service.

Now if I believe in God's Son and remember that He became man, all creatures will appear a hundred times more beautiful to me than before. Then I will properly appreciate the sun, the moon, the stars, trees, apples, as I reflect that he is Lord over all things. ...God writes the Gospel, not in the Bible alone, but also on trees, and in the flowers and clouds and stars.

And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in the situation of hell, we will be able to contribute our peace and serenity. The most important thing is for each of us to have some freedom in our heart, some stability in our heart, some peace in our heart. Only then will we be able to relieve the suffering around us.

Tell everything to your spiritual father, and the Lord will have mercy on you and you will escape delusion. But if you think that you know more about the spiritual life than your spiritual father, and you stop telling him everything about yourself in confession, then you will immediately be allowed to fall into some sort of delusion, in order that you may be corrected.

It is cheering to note that [Martin] Luther (1524) did not see why schools should not be fun as well: "Now since the young must leap and jump, or have something to do, because they have a natural desire for it which should not be restrained (for it is not well to check them in everything) why should we not provide for them such schools, and lay before them such studies?

The way we live our daily lives is what most effects the situation of the world. If we can change our daily lives, then we can change our governments and can change the world. Our president and governments are us. They reflect our lifestyle and our way of thinking. The way we hold a cup of tea, pick up the newspaper or even use toilet paper are directly related to peace.

Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong—inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present.

Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.

We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment?

The saints must be honored as friends of Christ and children and heirs of God. Let us carefully observe the manner of life of all the apostles, martyrs, ascetics, and just men who announced the coming of the Lord. And let us emulate their faith, charity, hope, zeal, life, patience under suffering, and perseverance unto death so that we may also share their crowns of glory.

I liked the solitude and the silence of the woods and the hills. I felt there the sense of a presence, something undefined and mysterious, which was reflected in the faces of the flowers and the movements of birds and animals, in the sunlight falling through the leaves and in the sound of running water, in the wind blowing on the hills and the wide expanse of earth and sky.

Inside every one of us is a garden, and every practitioner has to go back to their garden and take care of it. Maybe in the past, you left in untended for a long time. You should know exactly what is going on in your own garden, and try to put everything in order. Restore the beauty; restore the harmony in your garden. If it is well tended, many people will enjoy your garden.

Merit is a work for the sake of which Christ gives rewards. But no such work is to be found, for Christ gives by promise. Just as if a prince should say to me, "Come to me in my castle, and I will give you a hundred florins." I do a work, certainly, in going to the castle, but the gift is not given me as the reward of my work in going, but because the prince promised it to me.

When we smile, the muscles around our mouth are stretched and relaxed, just like doing yoga. Smiling is mouth yoga. We release the tension from our face as we smile. Others who run into us notice it, even strangers, and are likely to smile back. It is a wonderful chain reaction that we can initiate, touching the joy in anyone we encounter. Smiling is an ambassador of goodwill.

Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is the power to maintain insight alive in every moment, so that every speech, every word, every act will bear the nature of that insight. It is a question of cleaning. And you clean better if you are surrounded by those who are practicing exactly the same.

If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow; and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can say that the cloud and the paper inter-are.

If I did not see that the Lord kept watch over the ship, I should long since have abandoned the helm. But I see Him! - through the storm, strengthening the tackling, handling the yards, spreading the sails - yes more, commanding the very winds! Should I not be a coward if I abandoned my post? Let Him govern, let Him carry us forward, let Him hasten or delay; we will fear nothing!

It is often said that the Buddha's teaching is only a raft to help you cross the river, a finger pointing to the moon. Don't maistake the finger for the moon. The raft is not the shore. If we cling to the raft, if we cling to the finger, we miss everything. We cannot, in the name of the finger or the raft kill each other. Human life is more precious than any ideology, any doctrine.

The heart itself is only a small vessel, yet dragons are there, and lions, there are poisonous beasts, and all the treasures of evil, there are rough and uneven roads, there are precipes; but there too is God and the angels, life is there, and the Kingdom, there too is light, and there the apostles and heavenly cities, and treasures of grace. All things lie within that little space.

If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.

The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again...With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.

No thought about the past or future can pull you away from your present peace and joy. The universe exists in this present moment. No desire can pull you away from this present peace, not even the desire to become a Buddha or the desire to save all beings. Know that to become a Buddha and to save all beings can only be realized on the foundation of the pure peace of the present moment.

Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.

One day I saw a picture of the Buddha on a Buddhist magazine and he was sitting on the grass, and he was sitting on the grass, very peaceful, smiling, and I was impressed. Around me people were not like that, so I had the desire to be someone like him. I nourished that kind of desire until the age of sixteen, when I had the permission from my parents to go and ordain as a Buddhist monk.

Feelings come and feelings go, And feelings are deceiving; My warrant is the Word of God-- Naught else is worth believing. Though all my heart should feel condemned For want of some sweet token, There is One greater than my heart Whose Word cannot be broken. I'll trust in God's unchanging Word Till soul and body sever, For, though all things shall pass away, HIS WORD SHALL STAND FOREVER!

The Deceiver can magnify a little sin for the purpose of causing one to worry, torture, and kill oneself with it. This is why a Christian should learn not to let anyone easily create an evil conscience in him. Rather let him say, "This error and this failing pass away with my other imperfections and sins, which I must include in the article of faith: I believe in the forgiveness of sins.

You need the practice of mindfulness to bring your mind back to the body and establish yourself in the moment. If you are fully present, you need only make a step or take a breath in order to enter the kingdom of God. And once you have the kingdom, you don't need to run after objects of your craving, like power, fame, sensual pleasure, and so on. Peace is possible. Happiness is possible.

I am determined not to kill, not to let others kill, and not to condone any act of killing in the world, in my thinking, and in my way of life. We cannot support any act of killing; no killing can be justified. But not to kill is not enough ... If in your thinking you allow the killing to go on, you also break this precept. We must be determined not to condone killing, even in our minds.

If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't center too much on ourselves, then [we] increase our courage and our determination to remedy the pain, not our distress. If we have unconditional compassion, then it increases our courage. So that's the difference, self-centered motivation versus altruistic motivation.

I [i.e., God] have given you baptism as a gift for the forgiveness of sins, and preach to you unceasingly by word of mouth concerning this treasure, sealing it with the Sacrament of my body and blood, so that you need never doubt. True, it seems little and insignificant that by the washing of water, the Word, and the Sacrament this should all be effected. But don't let your eyes deceive you.

In April, we cannot see sunflowers in France, so we might say the sunflowers do not exist. But the local farmers have already planted thousands of seeds, and when they look at the bare hills, they may be able to see the sunflowers already. The sunflowers are there. They lack only the conditions of sun, heat, rain and July. Just because we cannot see them does not mean that they do not exist.

In Buddhism, there are three gems: Buddha, the awakened one; Dharma, the way of understanding and loving; and Sangha, the community that lives in harmony and awareness. The three are interrelated, and at times it is hard to distinguish one from another. In everyone there is the capacity to wake up, to understand, and to love. So in ourselves we find Buddha, and we also find Dharma and Sangha.

All violence is injustice. Responding to violence with violence is injustice, not only to the other person but also to oneself. Responding to violence with violence resolves nothing; it only escalates violence, anger and hatred. It is only with compassion that we can embrace and disintegrate violence. This is true in relationships between individuals as well as in relationships between nations.

They [rulers] must act like a good physician who, when gangrene has set in proceeds without mercy to cut, saw, and burn flesh, veins, bone, and marrow. Such a procedure must also be followed in this instance. Burn down their synagogues, forbid all that I enumerated earlier, force them to work, and deal harshly with them, as Moses did... If this does not help we must drive them out like mad dogs.

It is a good thing to let prayer be the first business in the morning and the last in the evening. Guard yourself against such false and deceitful thoughts that keep whispering, "Wait a while. In an hour or so I will pray. I must first finish this or that." Thinking such thoughts we get away from prayer into other things that will hold us and involve us till the prayer of the day comes to naught.

A theologian should be thoroughly in possession of the basis and source of faith--that is to say, the Holy Scriptures. Armed with this knowledge it was that I confounded and silenced all my adversaries; for they seek not to fathom and understand the Scriptures; they run them over negligently and drowsily; they speak, they write, they teach, according to the suggestion of their heedless imaginations.

God indeed tempteth no man; but yet we ask, in this petition, that he would keep and preserve us, lest the devil, the world, and our own flesh delude and draw us away from the true faith, and throw us into superstition, distrust, despair, and other grievous sins and wickedness; and that, if we should be tempted therewith even to the highest degree, we still may conquer, and at last triumph over them.

It is the part of a Christian to take care of his own body for the very purpose that, by its soundness and wellbeing, he may be enabled to labour, and to acquire and preserve property, for the aid of those who are in want, that thus the stronger member may serve the weaker member, and we may be children of God, and busy for one another, bearing one another's burdens, and so fulfiling the law of Christ.

When my heart is cold and I cannot pray as I should I scourge myself with the thought of the impiety and ingratitude of my enemies, the Pope and his accomplices and vermin, and Zwingli, so that my heart swells with the righteous indignation and hatred and I can say with warmth and vehemence: 'Holy be Thy Name, Thy Kingdom come, Thy Will be done!' And the hotter I grow the more ardent do my prayers become.

When we respect our blood ancestors and our spiritual ancestors, we feel rooted. If we find ways to cherish and develop our spiritual heritage, we will avoid the kind of alienation that is destroying society, and we will become whole again. ... Learning to touch deeply the jewels of our own tradition will allow us to understand and appreciate the values of other traditions, and this will benefit everyone.

We can mention only one point (which experience confirms), namely, that next to the Word of God, music deserves the highest praise. No greater commendation than this can be found — at least not by us. After all, the gift of language combined with the gift of song was only given to man to let him know that he should praise God with both word and music, namely, by proclaiming [the Word of God] through music.

God does not save those who are only imaginary sinners. Be a sinner, and let your sins be strong (sin boldly), but let your trust in Christ be stronger, and rejoice in Christ who is the victor over sin, death, and the world. We will commit sins while we are here, for this life is not a place where justice resides. We, however, ... are looking forward to a new heaven and a new earth where justice will reign.

If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will be equally incapable of enjoying my dessert. With the fork in my hand, I will be thinking about what to do next, and the texture and flavor of the dessert, together with the pleasure of eating it, will be lost. I will always be dragged into the future, never able to live in the present moment.

The proverb has it that Hunger is the best cook. The Law makes afflicted consciences hungry for Christ. Christ tastes good to them. Hungry hearts appreciate Christ. Thirsty souls are what Christ wants. He invites them: Come unto me, all ye that labour and are heavy laden, and I will give you rest. Christ's benefits are so precious that He will dispense them only to those who need them and really desire them.

In Buddhism, we speak of touching Nirvana with our own body, In Christianity, you can also touch the Kingdom of God with your body, right here and now. it is much safer than placing our hope in the future. If we cling to the idea of hope in the future, we might not notice the peace and joy that are available in the present moment. The best way to take care of the future is to take care of the present moment.

Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.

The Devil can so completely assume the human form, when he wants to deceive us, that we may well lie with what seems to be a woman, of real flesh and blood, and yet all the while 'tis only the Devil in the shape of a woman. 'Tis the same with women, who may think that a man is in bed with them, yet 'tis only the Devil; and...the result of this connection is oftentimes an imp of darkness, half mortal, half devil.

When we say, "I take refuge in the Buddha," we should also understand that "The Buddha takes refuge in me," because without the second part the first part is not complete. The Buddha needs us for awakening, understanding, and love to be real things and not just concepts. They must be real things that have real effects on life. Whenever I say, "I take refuge in the Buddha," I hear "the Buddha takes refuge in me."

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