Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.

Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.

In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.

The first care of every Christian ought to be to lay aside all reliance on works, and strengthen his faith alone more and more, and by it grow in the knowledge, not of works, but of Christ Jesus, who has suffered and risen again for him.

My dear pope, I will kiss your feet and acknowledge you as supreme bishop if you will worship my Christ and grant that through His death and resurrection, not through keeping your traditions, we have forgiveness of sins and life eternal.

It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.

We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace. But if we look deeply into the weapons, we will see our own minds - our own prejudices, fears, and ignorance.

Without collective awakening the catastrophe will come. I think people in the mass media, journalists, film makers and others, you can contribute to the collective awakening if you are awake and then your life will embody that awakening.

You can practice deep listening in order to relieve the suffering in us, and in the other person. That kind of listening is described as compassionate listening. You listen only for the purpose of relieving suffering in the other person.

That little bird has chosen his shelter. Above it are the stars and the deep heaven of worlds. Yet he is rocking himself to sleep without caring for tomorrow's lodging, calmly clinging to his little twig, and leaving God to think for him.

But the power of God cannot be so determined and measured, for it is uncircumscribed and immeasurable, beyond and above all that is or may be. On the other hand, it must be essentially present at all places, even in the tiniest tree leaf.

The priest is not made. He must be born a priest; must inherit his office. I refer to the new birth-the birth of water and the Spirit. Thus all Christians must became priests, children of God and co-heirs with Christ the Most High Priest.

Men have broad and large chests, and small narrow hips, and more understanding than women, who have but small and narrow breasts, and broad hips, to the end they should remain at home, sit still, keep house, and bear and bring up children.

Through faith we are restored to paradise and created anew. We have no need of works in order to be righteous; however, in order to avoid idleness and so that the body might be cared for an disciplined, works are done freely to please God.

No change occurs if we just let our habitual tendencies and automatic patterns of thought perpetuate and even reinforce themselves, thought after thought, day after day, year after year. But those tendencies and patterns can be challenged.

In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice

The Lord does not show Himself to a proud soul. The proud soul, no matter how many books it reads, will never know God, since by its pride it does not give place for the grace of the Holy Spirit, while God is known only by the humble soul.

Oh! how great and glorious a thing it is to have before one the Word of God! With that we may at all times feel joyous and secure; we need never be in want of consolation, for we see before us, in all its brightness, the pure and right way.

As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.

For some years now I have read through the Bible twice every year. If you picture the Bible to be a mighty tree and every word a little branch, I have shaken every one of these branches because I wanted to know what it was and what it meant.

For who in fact seeks the salvation of souls through indulgences, and not instead money for his coffers? This is evident from the way indulgences are preached . For the commissioners and preachers do nothing but extol indulgences and incite.

However, they have not acquired a perfect mastery of the art of lying; they lie so clumsily and ineptly that anyone who is just a little observant can easily detect it. But for us Christians they stand as a terrifying example of God's wrath.

Know that no one can have indulged in the Holy Writers sufficiently, unless he has governed churches for a hundred years with the prophets, such as Elijah and Elisha, John the Baptist, Christ and the apostles... We are beggars: this is true.

When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.

The man who knows the delight of the love of God ? when the soul warmed by grace, loves both God and her brother ? knows in part that 'the kingdom of God is within us'. Blessed is the soul that loves her brother, for our brother is our life.

Let all the 'free-will' in the world do all it can with all its strength; it will never give rise to a single instance of ability to avoid being hardened if God does not give the Spirit, or of meriting mercy if it is left to its own strength.

Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.

Many demons are in woods, in waters, in wildernesses, and in dark poolly places ready to hurt and prejudice people; some are also in the thick black clouds, which cause hail, lightning and thunder, and poison the air, the pastures and grounds.

We know how to sacrifice ten years for a diploma, and we are willing to work hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.

I am rediscovering the whole sexual dimension of life at the age of 86, really. And that also means discovering the feminine. So the whole of this dimension, which I had been seeking for a very long time, is now sort of opening itself up to me.

In the midst of the affliction He counsels, strengthens confirms, nourishes, and favors us.... More over, when we have repented, He instantly remits the sins as well as the punishments. In the same manner parents ought to handle their children.

Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.

When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.

The true aim of our Christian life consists in the acquisition of the Holy Spirit of God. As for fasts, and vigils, and prayer, and almsgiving, and every good deed done for Christ's sake, they are only means of acquiring the Holy Spirit of God.

An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.

Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action.

For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.

We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.

Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.

To condemn someone to death is to surrender; it proves that you failed. You are not able to change him, to change her; you have to kill him or her. You surrender. ... You only demonstrate your lack of capacity, your helplessness. This is failure.

The saints were people like all of us. Many of them came out of great sins, but by repentance they attained the Kingdom of Heaven. And everyone who comes there comes through repentance, which the merciful Lord has given us through His sufferings.

Each day of the holidays comes bringing its own gifts. Open your heart, Untie the ribbons, and enjoy the contents! Were earth a thousand times as fair Beset with gold and jewels rare She yet were far too poor to be A narrow cradle, Lord, for Thee.

There is no wisdom save in truth. Truth is everlasting, but our ideas about truth are changeable. Only a little of the first fruits of wisdom, only a few fragments of the boundless heights, breadths and depths of truth, have I been able to gather.

Ultimately, however, conflict lies not in objective reality, but in people's heads. Truth is simple one argument - perhaps a good one, perhaps not - for dealing with the difference. The difference itself exists because it exists in their thinking.

Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.

The kingdom of God does not consist in talk, but in power, that is, in works and practice. God loves the 'doers of the word' in faith and love, and not the 'mere hearers,' who, like parrots, have learned to utter certain expressions with readiness.

When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.

When the devil wants to cause offense against the true doctrine and faith, he does not do so through insignificant people, who do not rate highly with the world, but through those who are the very best, the wisest, the holiest, and the most learned.

I am of a different mind ten times in the course of a day. But I resist the devil, and often it is with a fart that I chase him away. When he tempts me with silly sins I say, 'Devil, yesterday I broke wind too. Have you written it down on your list?

If any earthly institution or custom conflicts with God's will, it is your Christian duty to oppose it. You must never allow the transitory, evanescent demands of man-made institutions to take precedence over the eternal demands of the Almighty God.

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