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I fought some guy who looked like Steven Seagal, some aikido guy or something. The fight's not even on my record, I don't remember his name. My dad was there at the fight and he said he blinked and he missed the fight, so I think I finished him fast or something. I forgot all about that fight.
People can say I am a terrible role model because I swear all the time or that I fight people. Look, I don't want little girls to have the same ambitions as me. I want them to know that it is O.K. to be ambitious. I want them to know that it is O.K. to say whatever it is that is on their mind.
There's something about somebody who does something special in the UFC that they're allotted certain freedoms and wiggle room around the rules. I'm just not in that category. So if I want to fight Georges St-Pierre or Nick Diaz or Nate Diaz, then it's all the hooplah and all the talk about it.
Shogun vs. Lyoto is a fight that no one can miss. It's hard for me to say anything because I'm great friends with Shogun. I'm cheering for Shogun. I'm friends with Lyoto as well. I like him and I respect him and admire him as a fighter, and outside the ring, he is a great example to all of us.
Seeing Mexicans in the media is rare. Seeing role models on TV is rare. So who do we look up to? We're not seen on football fields or basketball courts. So we look up to fighters; they're Mexican. They are out there fighting, representing their people, and winning champions. We look up to them.
I feel that I fell somewhat under that category where I was using fighting to kind of run from my own self to an extent, to kind of numb the things that I thought about myself. When I had fighting taken away, I was forced to look at myself in the mirror and say, 'What are you without fighting?'
I've been blessed with athleticism, and don't get me wrong, I'm thankful for it. But I'm really grateful that I learned how to, without sounding arrogant, just suck it up and realize that even though I'm not at my best in a given situation, it doesn't matter. You still have to get the job done.
CrossFit is just another thing I've become passionate about. I like to continue to make gains and compete with myself. There's many ways to do that either with adding weight or competing with my own times or my previous records. It's been nothing but a benefit to me, and I love lifting weights.
When I looked at the state of women's MMA, what I saw was that it was missing rivalries or anything theatrical about it. Everybody was trying to be Miss America, unwilling to go under any kind of criticism, and taking the safe answers. I thought I needed to do whatever I could to get attention.
The style I have in judo is very unique... One big advantage a judo player has is they have very good posture and - like, wrestlers, they show when they're about to do a take-down... which judo players don't, and so I kind of incorporate the boxing style with a judo grip and finishing that way.
I was just a little three-year-old kid, and I loved Hulk Hogan. And when you're a three-year-old kid, you don't list off the reasons. I was just drawn to him. He was always my favorite, even in the video games and everything like that. He was the one that I always remembered and liked the most.
I've had an ACL replaced in my left knee, ACL replaced in my right knee, 50 percent of my meniscus taken out of my right knee, lower back fusion, C-6, C-7 fused in my neck, C-5, C-4 disk replacement, C-4, C-3 fused. I have 26, 27 concussions, hundreds of stitches. I've been through the grinder.
The surface below your feet is so special. It is not like a boxing ring, not like a wrestling mat, it's its own thing, and when I am there, I am floating, I am moving with total freedom, I am free. And when you know, when you just know you are going to win, like I do, there is no better feeling.
When you look at my record at 10-0 as a professional and look at Jon Jones' record when he was 10-0, who was his toughest guy? Stephan Bonnar, and he did not finish him. I have fought higher-caliber opponents at this stage in my career than Jon did in his at 9-1; His tenth fight was Matt Hammil.
From early on in my career, I was always challenged to create things. Early in my career, I created 'ground and pound.' When I fought Royce Grace the second time, I developed that: stay on guard, follow the hips, press the legs down, press the hips down. When he rested, I ground and pounded him.
Me and my step-dad shared a $500 Chevy Celebrity, a 1983 Dodge Ram truck, and an old Ford Ranger truck - it was a piece of junk. I hated that thing. It fell apart. It didn't always go in reverse. So I drove in a circle or I would just get somebody to sit in the thing and I would push it backward.
I'm not saying Gustafsson isn't a champion. He's not the champion that I am. He's not a champion at all. I've won the belt seven times. He got tapped out by Phil Davis and lost to me fair and square. This guy gets so much praise. Having a close fight with me was the greatest thing he's ever done.
I was painfully shy for a long time. I mean, that's something I really had to work my way out of. And I really think it was because, after the 2008 Olympics, I spent a whole year bartending. It was the one thing that really forced me to be just not so scared to start conversations with strangers.
Everybody knows a guillotine choke, and most know how to get to one. But if you can create a different way to get to that choke, then you're going to surprise people. However, that will only happen one time, because once it gets used that one time, everyone will see that and start to train for it.
I was satisfied with having a couple of fights a year, to enjoy them and have them be part of my training routine. When the UFC came around, it seemed like it fell in my lap. It was like I got so good at my hobby, and now I'm living all these people's dreams who had been working for so many years.
I was living out on Long Island in Baldwin, New York when Hurricane Sandy hit. With the storm surge, the whole first floor of our house was under about three feet of water. We lost a lot of valuable stuff - sentimental stuff like pictures and Christmas ornaments. Nobody expected flooding that bad.
Fvery time Anthony and I are supposed to fight, the lines come out, and it's like we're dead even. It's like people don't know what to make of a fight between Daniel Cormier and Anthony Johnson, when in reality, it should be very easy to know what to make of a fight between me and Anthony Johnson.
Sometimes I'm under the impression some of the fights happen that they shouldn't happen because a guy's cheating. Also, I think when something like this happen they should have not only a suspension but also monetary wise enforce a penalty. Maybe take the purse of the fighter to the other fighter.
A few months before my dad died, his eyes had started to go, and his skin was turning green. When he finally went to hospital, he was diagnosed with late-stage pancreatic cancer. None of us kids knew why the old man ignored the doctors and refused their help, but none of us were surprised, either.
I don't like the way the cage is set up. I think it's really dangerous that the metal comes up about three inches off the ground. People were putting their foot on it. I can see it. And I was worried about being taken down and landing backwards with my elbow. and damaging my elbow or even my head.
Even after you win the championship, the work doesn't stop; it probably only becomes more. I'm just basically focused on what I need to do. There's a lot that goes into this - diet, preparation, assembling the right people around you, sparring partners, coaches, etc. - so I'm not enjoying anything.
There was years when my father didn't even make a hundred grand - or barely made a hundred grand - and sure, we had a maid, but she only came twice a week. What do you think happened the other five days? You think those dishes washed themselves? You think those clothes got themselves in the hamper?
When I went to college, I came across MMA. My first reaction was, 'No, I don't want to fight. I just want to learn jujitsu.' I didn't know what UFC was; in my mind it was this violent, ugly sport. But when I watched my first amateur fight, I fell in love with the sport and thought it was beautiful.
I am very much a girly girl as well as being this tough, athletic fighter. I grew up a tomboy. I got my first four wheeler when I was eight. I got my first dirt bike shortly after. So, I have a lot of these manly qualities, I guess you would say. But, I also like to go get dressed up every weekend.
I have to be out there to sell these fights; it's not because I really enjoy getting made up and going to work every day. It's cool, it's an awesome job, but it's still a job. I'm doing it because it helps me make a living and not because I'm so extremely vain that I want to see my face everywhere.
I am in the fighting game. I don't care about anything else. I don't watch the news, I don't care about politics, I don't care about other sports. I don't care about anything I don't need to care about. This is my sport: it is my life. I study it; I think about it all the time. Nothing else matters.
The fans, man, the fans have a little different way of thinking. They really applaud the spirit of fighters, and that put a huge influence on the type of energy I fought with, rather than if I won or lost. America's a real win-or-lose culture, where with the Japanese, fighting with spirit is enough.
You talk to people, and they don't understand our water. They come and turn on a tap and drink clean water, and to them, that's amazing. Millions of people around the world have to carry water miles and miles, and that's all they have. It's hard for fat Americans like myself to even understand that.
I met Pat Militich when I was a junior in high school when I was 16 and just started training and went from there. I went to the same high school that Pat had attended and he would bring some of his fighters out to wrestling practice to work out and I got to know him that way. I immediately like it.
I am in the fighting game, I don't care about anything else. I don't watch the news, I don't care about politics, I don't care about other sports. I don't care about anything I don't need to care about. This is my sport, it is my life. I study it, I think about it, all the time. Nothing else matters.
When I face an opponent in the cage, it doesn't really matter who they are. Whether they're my buddy, like Scott Jorgensen, or someone I don't like, like Dominick Cruz, I'm going in there and realizing this guy is trying to hurt me, and that's what I'm going to do to him. I try to keep it real basic.
When you're coming up, and you have Matt Hughes, Tim Sylvia, Jens Pulver and Pat Miletich, Jeremy Horn to train with and compete with - guys that have fought in Japan, all over the world - and you see these guys every day, you just embrace the grind and get after it: you have no choice but to succeed.
Not being active, your name doesn't go out there as much, and you lose the popularity thing. Also, you're not able to make a living. This is what we do to make a living: we go out there and fight. Not being able to fight for a year and a half and not able to bring in money, it definitely sets you back.
I had been fighting since 1998 and knowing that this was going to be my last fight – I was not going to leave any questions or anything out there as far as, ‘Could I have done anything different?’ I was going to give this everything I had. My last memories of being a fighter were going to be good ones.
Fighting comes down to who you are as a person. With B.J. Penn, he has no problems, not a hard upbringing and came up with money or whatever and he's just a fighter, he enjoys the fight and he refined his skills so I don't think it necessarily has to be a rough upbringing for guys to be great fighters.
I want to take this time to thank Daniel Cormier for being my biggest rival and motivator. He has absolutely no reason to hang his head. He has been a model champion, a model husband, a model father, a teammate, a leader, and I aspire to be a lot more like that man, because he's an amazing human being.
When I was in school, martial arts made you a dork, and I became self-conscious that I was too masculine. I was a 16-year-old girl with ringworm and cauliflower ears. People made fun of my arms and called me 'Miss Man.' It wasn't until I got older that I realized: These people are idiots. I'm fabulous.
I feel like karma is something that's real. I try and be the best possible person I can be, but not only that I try to help as many people as possible and influence others in a positive manner. And that's all stuff brought on by MMA because I want to be successful so want to be the best possible person.
People say sometimes that I'm distracted. I'm not distracted. I'm being smart. I'm capitalizing while the iron is hot. That's why I'm trying to do movies. I do the podcast. I do a radio show. I work on FOX. I have a gym; I have a lot of things going on. That's because when I'm done, I want to be set up.
I've separated my shoulder and my collarbone; I've messed up my knee a million times. I've broken my foot in several places. I've broken my toe a bunch, broken my nose a couple of times, and had a bunch of other annoying little injuries, like turf toe and arthritis and tendonitis. It's part of the game.
That Evan Dunham fight, I went back to not being serious. I was going to the lake and literally brought some wrestling mats down with me. We have a shop at the lake where we park the boat. I'd throw the mats in there, wakeboard all day, and train all night. I was having a good time, getting back to work.
Gray Maynard? Kenny Florian? All these guys, they're UFC fighters, that's all. They're pushed by the UFC, but when they leave the UFC, they're forgotten. When's the last time you heard Josh Neer's name? You haven't. When's the last time you heard about Roger Hurerta? You haven't. They're no ones anymore.
I went to Michigan State because a coach I was being recruited by told me if I go to Michigan State, I wouldn't start. I didn't like the boundaries he put on me. He was probably trying to look out for my best interests, but at the time I took it kind of personal. Not only did I start, but I made captain.
Aldo needed to feel McGregor out. Coming right at him ran into McGregor's game. I thought he'd start by taking him down and confuse him a little. Maybe he had all that stuff planned, but one combo, and Aldo got caught. That happens, especially with a guy as talented and precise and full of power as Conor.
I daydream too. I visualise. I think ahead, I can do it now, sitting here. I think ahead to the walk-in, I can hear the crowd, the music, I can feel the cameras all around me, I can feel movements in my body as I am heading there, I can bring up that incredible feeling you get when you step into the cage.