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The most comical thing for me, even when I watch movies, is the guy who's so crazy confident about himself, with the mink jacket - to me, that is so funny. I wish I could be like that. As a fighter, I wish I could do that, so I could make people laugh. But I can't; it's not my style.
there's a lot of dangerous sports. You know, my opinion, football is the most dangerous sport there is. After that I'll give it to probably boxing. Then there's some other extreme sports out there, motocross where you're really risking your neck every time you go out there and do it.
Martial arts was something that I wanted to do for the rest of my life, and I wasn't getting what I needed from college. When I realized that I could fight for money and have it be part of my learning experience as a martial artist, it made perfect sense for me to dive into fighting.
There's a lot of girls out there that can relate to me. They can look at me and see themselves a little bit. There's a lot of girls out there that have a tougher side to them. I just think that people are really grown and attracted to that, and that's why people like to see me fight.
I would have to honestly say that my biggest regret is even starting this sport. I think I would've lived a different life if I would've stayed home in Memphis and worked at the family business. I'd be closer to my family and growing old with them instead of living out at California.
I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.
Guys in our sport bump their gums quite a bit, and they get you to think they're these huge tough guys... they're these gangsters, that they'll fight anybody, anytime. And then when you get in front of a person like me... the crickets start to come out. They don't really wanna fight.
Coaches would have me in the gym do 1,000 kicks for a practice. I would do them until everyone was gone, until I had done all my kicks. People asked me why I would do it - that's stupid. But my coach told me to do something like that, and I knew it would benefit me, and I would do it.
A double leg in MMA is completely different than what you would do in wrestling because the posture's different. You're standing upright as opposed to bent over; you're slipping a punch as a opposed to grabbing a guy's elbow and doing a traditional elbow pull or slide-by in wrestling.
I'm probably not going to be popular with the fighters with this one, but my biggest problem is guys playing it safe. I understand it from a coach's standpoint and a manager's standpoint. I understand why you'd want to play it safe and want to win the fight, win every fight. I get it.
Reach, and all that other stuff, doesn't play as big a part in MMA as it does in boxing. Guys don't really fight with their length all that much, because they have to worry about the takedown or kicks. They have to worry about so many other things that they can't just fight real tall.
I didn't deserve to get my title stripped after three ACL reconstructions. I didn't deserve to be out for four years. But it happened to me, and so I definitely learned over the years that you don't deserve anything. Nothing you have is yours. Everything is up for grabs in this world.
After I defended my title the first time when I beat Sarah Kaufman, I went back to my room, and my friend ordered all these trays of hot wings. They came into the room, and the little hotel sheet thing was draped over it, and I go to open it up, and it's breaded and boneless. I cried.
My second fight at UFC 1, I fought Ken Shamrock. In the fight I choked him. As soon as he tapped, I let go. He tried to continue, but the ref got kind of stuck like, 'should I let it go or stop the fight.' That's when I looked at the ref and I said, let it go, we're going to continue.
Everyone in life faces obstacles. That's what made me who I am. I don't regret to have been bullied because probably if I would not have faced those obstacles I would not have been the man that I am. It make my stronger in a way and it helped me to forge the person that I am right now.
I was at an ESPN event in the United States, the awards ceremony, and I got approached by the WWE. I had just retired, and, it's a form of competition, but of course, it's also scripted, so I don't know if I'd be willing to relive that. Perhaps for a special event, so I could taste it.
There's never been a southpaw fighter to make it five rounds with me. These are championship fights, and most of them can't even make it out of the normal rounds. Fought Chael Sonnen, TKOed him in round one. Fought Vitor Belfort. He made it to round four when I ended up submitting him.
People always say its an aggressive and bad sport and just like street fighting, but it's not the same thing. You go into work at the gym every day, and it takes away from being an aggressive person in public. You're training every day, and you're losing that aggression for the public.
Someone said Anderson Silva and GSP would be a $12 million fight. I told people that for $12 million, I'd fight them both right now. At the same time. People took that as 'He's going to fight again.' It was a joke. But if you came up with $12 million, yeah, of course I will fight again.
People get all caught up thinking they have to train a certain way or take a certain approach to things, but there's so much more to this than fitting into what other people think you are supposed to do. You have to have fun and enjoy what you are doing; otherwise, what is it all worth?
My job is to put on a great performance. Every time I step in the ring, my job is to perform at top level and to give the people, give the crowd, give the audience what they came to see and that is a good show and, of course, everybody wants to see knockouts and that's what I like to do.
There is always a possibility that you could lose, because the outcome isn't written yet: you have to go out and write it. If you want it bad enough, if you do the training and prepare yourself to succeed, and do everything in your power to win, you'll have a better chance of succeeding.
Any time you're banged up, your body hurts, you don't really feel like going to the gym. That's when I feel like you really have to push through it. That's when you really make the leaps and bounds in your game. So, pushing through those days is never easy, but that's what gets you good.
No matter how bad things get, eventually the sun is going to shine. If you just keep at it, pursuing your goals, eventually good things happen to decent people. For a person who is set on his goals, good things will happen. Everyone deals with adversity, it's how you bounce back from it.
I've started late, I was 19 years old. I've trained with Victor Zilberman - he's a Russian-Jewish from Moldova. His son David who is coaching me represented Canada in the Olympic games. There were a lot of very good wrestlers there and they took me underneath their wing when I was young.
I got injuries already from fighting from guys that have been cheating. And you're never the same when you get injured like that. I mean, look at my hand. It's broken, it's got 16 screws in it. I'm not as strong in this hand. It just affects you, especially this body being my livelihood.
Of course, fighting is one of the most emotional things that you can possibly do. You have to constantly deal with your emotions, especially myself. I have so many that that's where I get my energy from. But it's a matter of controlling them, and yeah, I just don't let nothing affect me.
My mom's never liked the fact that there's an option for people to punch me in the face, but she likes that I'm doing what I love, and she enjoys a lot of the different perks that go along with it. She just thinks they should change the rules and make it so no one can hit me in the face.
Without wishing to sound arrogant, when I was younger, I used to win every single martial arts tournament I ever entered. I used to enter the under 14s and under 16s, win both gold medals in those, and then go in the men's tournament just for experience, and end up getting a silver medal.
A lot of people are like, "What do you do to get pumped up for a fight?" Like, really? You're locked in a cage with someone trying to kill you in front of thousands of people. It's not too hard to get pumped up... You've got to calm everything down, you've got to remind yourself to relax.
I guess you could say I fell into it. The main goal was to be successful and to make my family proud. Back then, MMA was just getting started, and there didn't seem to be a ton of rules. It seemed pretty brutal, and I was still pretty focused on wrestling. But I decided to give it a shot.
If a guy isn't in a position to fight for a world title, or if he's not in a place where I can intercept his road to the title, don't offer him to me. I'm not in this to just fight guys for the sake of fighting. I'm not in this to make friends with the people who work in the organization.
I don't have a list, really. I just want to fight guys that are highly respected by the fans, and I want to fight guys who make me nervous. With high risk comes great reward. I want to be a champion that can honestly look people in the eye and say, "I've fought the best guys in the world."
You've got to give your past attention, but you've got to forgive yourself, acknowledge what you did wrong, and be a man, taking responsibility. You can't not fly anymore because of the things you've been through. You've got to believe in a brighter future, that better version of yourself.
I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.
Kids don't like what they don't understand, and judo was always my social outlet. I always felt really socially awkward, and I couldn't speak very well when I was younger. When I was doing judo, it was something that I could understand and someplace where I felt that I belonged and fit in.
There's some ignorant people in the world, and if I spend time trying to convince people to think like me, I'll be wasting valuable time I could use to be growing my business, perfecting my craft as a fighter, watching film, studying, or just enjoying time with my family. Or just sleeping.
As far as fighting, I just love to fight and enjoy my life more because of that. I think that it is pretty apparent to those who know me that I do this because of the love. I am not looking to get famous or acquire a bunch of cash. I am following my passion and that's what is about for me.
God teaches you to forgive people when they mistreat you. That's something that we have to do as Christians, as children of God. It's very hard to do. It's very, very hard. When someone lies on you, when someone tries to ruin your reputation, because everyone knows what kind of person I am.
Bill collectors and harassing phone calls is enough to motivate some people to become successful. Maybe the pain is not great enough yet for you to act. Are you going to continue to feel sorry for yourself? On the other hand, are you ready to do what you need to do to change your situation?
As far as fighting, I just love to fight and enjoy my life more because of that. I think that it is pretty apparent to those who know me that I do this because of the love. I am not looking to get famous or acquire a bunch of cash. I am following my passion, and that's what is about for me.
The highs and lows of Vitor Belfort, I would not want to be that guy. Be on top of the world getting all these 'knockouts of the night' and all these awards of the year and then all of a sudden get shunned into the shadows. He leads a shady life, and it seems like karma might be coming back.
I've been wanting to be sponsored by some kind of hair product for a long time. I have a lot of hair, and it goes through a lot in my training camps anyways, so having some kind of great hair sponsor would probably be awesome for me. I'm kind of hard on my hair, but I think I have nice hair.
When I'm training for a fight, I'm not the same person that I normally am when I'm at home. I'm always thinking about fighting. I'm doing it day in and day out. Pretty soon, my personality starts to change. My temper's a little bit shorter, I don't have a lot of patience for a lot of things.
When I was with WWE before, I was a big guy throwing people around - power moves. Then after that, when I left WWE, I was like, 'I still enjoy professional wrestling,' but some of the smaller guys look up at me and say, 'I don't wanna wrestle him. I don't wanna get thrown around by that guy.'
Everything I've been thinking, every vision, even down to every shot I throw, it just ends up here in reality. Whether it was in a fight and how to react or whether it was in a stadium with screaming fans or whether I was in a fancy car or the best clothes ever, I always put myself somewhere.
I need to celebrate life because I'm in a good spot, I work hard, and I am happy with who I am and happy with what I do for a living, and sometimes I just focus and overwhelm myself so much with the fights and getting better, that I just need to slow it down and enjoy life and enjoy training.
OK, if he's a grappler, good for me, I know what to do. If he's a kickboxer, I gotta get in a clinch and move a certain way. If he's a karate man, he moves a different way, but I'm still going to have to clinch. So, a sumo wrestler, I have to clinch. It's just, how I get there, how I move it.
As a professional athlete, I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before. And not one of them has ever hurt me in a fist-fight, either. The only thing that has helped me is my skills and the only thing that hurt me is my opponent's skills.
Once I turned pro, I was like,' OK, this is not fun and games now. This is me. I'm going to come, and I work on karma. I'm not going to go after somebody if I don't have a reason behind it, so as soon as there is some sort of a reason for me to do something that I need to do, then I'll do it.'