I just keep my eyes open and focus on the things I'm not good at and what makes other people better than me - technique and things outside the Octagon.

In MMA, I believe that when a fighter knocks someone down, you have to finish him. It's not boxing, where you have a ten count; you have to finish him.

I always look for bigger and better things, and if the UFC wants to bring in some top contenders, I'm more than welcome to welcome them in our hexagon.

Mentally, I could fight forever. I feel I'm the best fighter on the planet. My mind says I can fight forever, but physically, I won't be able to do it.

When everybody fought Anderson Silva in the past, they were terrified of him. Absolutely terrified. That's part of the reason why he was so successful.

It was a very bold step for Sports Illustrated, and a lot of people are taking notice. I want it to be so normal that people don't even notice anymore.

Money and fame, it only makes you so happy. You gotta find other reasons to fight. I want a certain amount of money to do the things that I want to do.

Goal number one is to be the welterweight champion of the world, and I'm away from my family way too often. This is a sport where we can make cash now.

When it comes to a title fight, if I will fight Jon Jones one day, if he's still the champ, I will be more than ready for it. I will take home the belt.

If you've never stepped in a wrestling ring, and you're with me, we can still have an excellent wrestling match, because that's how good I believe I am.

I don't really know what 'respect' means. That sounds like something a kid in the street says after he's getting ready to take your coat and your shoes.

People forget, I was 9-0, I was fighting Anderson Silva. I was fighting the best guys this sport has ever seen, one after the other, with no experience.

I want to have the biggest challenges in front of me and conquer them. That's why I wanted to fight Anderson Silva when nobody else wanted to fight him.

Train hard, get good coaching and don't forget that its mixed martial arts. Don't get tied into one style of fighting and focus on multiple disciplines.

I've learned new footwork patterns that are very unusual. I've learned how to find a lower centre of gravity, and I've found more angles to throw shots.

One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices, and then I put it up.

I don't even watch my own fights. If it's not someone from my team or someone I like, I guarantee you that I'll go to the movies with my family instead.

Jesus is my life, my Savior. You've got to be saved by God no matter what you do in life. If you try and go the wrong direction, He will guide you back.

I think me and Werdum got some old beef from Strikeforce. He's a guy I've always wanted to fight. I've thought it through, and I like the style matchup.

When I was a kid, when I was first getting excited about the opposite sex, fragrance was the thing. If you look good, you smell good, and you feel good.

I used to make $300 a week, struggling to put food on the table, but I have become one of the highest-paid fighters in the world. I feel that's destiny.

Honestly, if I gave my thoughts on the match-making in the UFC, Joe Silva probably wouldn't even talk to me anymore, so I'm going to keep quiet on that.

I think the WWE is a great place for professional athletes. Floyd Mayweather did it. Mike Tyson has done it. Even Donald Trump has appeared in the ring.

McGregor is taking Muhammad Ali's model. He can say whatever he wants but he's got to prove it. If he doesn't prove it, his career is going to be short.

This is a very short-lived career. I have to do what's best for myself. I have to do what's best for my career and being on top for as long as possible.

I look at guys like - guys like Floyd Mayweather making $42 million dollars for a pay-per-view - what am I doing differently from what this guy's doing?

I don't feel an obligation to go by the rankings - we all know how those rankings are produced anyway. I want to go out there and fight the money fight.

Passion is what you would do if you got to choose. It's what you think about doing in the privacy of your own mind, without ear of dismissal or mockery.

It's kind of a weird thing when you've been at the top of a division you've been in your entire career to kind of take a backseat because of friendship.

If you go out and make a show and put your heart on the line every time, the people will respond to that and the promoter won't be able to say anything.

His boxing style is one that I would like to test myself against. I've always been a fan of his, and I've always wanted to test myself against Roy Jones.

Let me be clear: MMA training is tough work, and every fighter has had to enter the Octagon with aches and pains as well as exhaustion. This is the game.

When life is going to present you with tons of problems - really hard ones, some less hard, some debilitating - it's what you do about them that matters.

People will respect what wrestling has to offer to this world. It will take educating themselves on more than just guys in there swinging for the fences.

My whole career, the ups, the downs, the victories, the defeats, the lessons I've learned and kept rolling, that's what's made me the fighter I am today.

Fear is a good thing because it keeps you alive, but if it becomes so great that it hinders you from doing what you want, you need to confront it head-on

In the beginning, fighting was fun - I wasn't concerned with the outcome. At some point, I started training out of fear and anger. I wasn't really happy.

There is no luck in life, everything happens for a reason. Every little thing that you do... leads up to a bigger thing. And that's the story of my life.

Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and they're low in carbs.

I hate it when people call me a cage fighter. I'm a mixed martial artist. But people take one look at what we do, and they just start making assumptions.

I hit as hard and as fast in the first week of camp as I do in the last week of camp. So it doesn't matter if it's two weeks' notice or 10 weeks' notice.

I want to go as far as it will take me. I would love to go pro, but if that doesn't happen, I am a gourmet chef and would like to open my own restaurant.

I don't know what the fans expect out of these fighters, but I know what I expect out of myself. And that's go out there, beat people up, and just be me.

When guys are trying to better themselves or their career, they go to a new team or a new coach. It happens every day in this sport. What's the big deal?

The second I bring up race in the sport, I'm immediately race-baiting. But I can point out clear facts, where no other champion has been treated like me.

You've got to respect your body and know the time to transition to what's next. A lot of athletes cannot transition. They don't have nothing to do after.

I was this kid who never sat down. Nobody liked me? Well, I'd make sure they'd like me. I was the class clown, always doing crazy stuff and causing riots.

You could be the tastiest, most juiciest, most delicious peach out there in the world; there's still going to be people out there who don't like peaches .

Train hard, get good coaching, and don't forget that its mixed martial arts. Don't get tied into one style of fighting, and focus on multiple disciplines.

In this sport, in this life, I think heart takes you a lot further than skill and technique... Just digging down deep will take you a lot further in life.

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