There are a lot of players competing for that wide attacking role, and if I'm brutally honest, if you aren't playing regularly, you can't get picked. I found that out, missing out on the World Cup.

The captain at international level has to be someone who is one of the first names on the team sheet, someone who has the respect of the other players and someone who has good leadership qualities.

Because of that I don't care when I read in the newspaper that I am colourblind. I went through a red light in my car and I stopped when I before a green light. So I must be really colourblind, eh?

You have to give the Ballon d'Or to the best player in the world at that time. Any differences between what the players are like as individuals should not affect who is chosen for a personal award.

I remember my first Arsenal training session and Sol Campbell going straight through me. I had a bit of a bruise, but I got straight back up and carried on. I didn't want to show them that it hurt.

Wherever I go people recognize me, call my name, cheer for me. But there are names no one cares to remember, that no one cheers for: the 805 million people suffering from hunger in the world today.

People are very curious and have written a lot of things about me. Right or not. I never comment on those things, because it's not much of my thing to comment on everything that's written about me.

I love my films. I have stacks and stacks of DVDs. I put 'Last of the Mohicans' on the other day with Daniel Day-Lewis. It hurts me to say it because he's a Millwall fan, but I think he's fantastic.

Here's To Christmas' is something I'm really proud of and I think it stands up as something fun, but something that doesn't sound half bad too - an album to get everyone into the swing of Christmas!

I was 32 when I signed for Everton, and Roberto Martinez said, 'With your style of game, you can play until you're 40.' I'm sitting there laughing at him, but he was deadly serious. I still laughed.

Liverpool wouldn't be the club it is today without Bill Shankly and Bob Paisley and the players who played there. When I first went there it was a typical Second Division ground, and look at it now!

Marathoning is like cutting yourself unexpectedly. You dip into the pain so gradually that the damage is done before you are aware of it. Unfortunately, when the awareness comes, it is excruciating.

Now let me say that Matt Busby was a great manager and Manchester United wouldn't be where they are without him. He was a god at the club, but he wasn't a god to me. Football is like that sometimes.

I'm doing things in Manchester with the Trafford Sports Park in partnership with the Manchester United foundation and I'm also doing things in Newcastle as well. It's something I'm passionate about.

OK, so I never had a transfer in my career, but I used to love deadline day: Dimitar Berbatov turning up at Manchester airport with hours to go, Robinho coming to Manchester City instead of Chelsea.

I suppose I should have realised that the very fact I was still playing for United at 38 years old was a sign that there was not enough pressure on us senior players from those coming into the side.

There are footballers who are very good playing on the outside but don't know what to do inside. Then there are players who are very good inside but don't have the physique, the legs, to go outside.

No one has said, 'What are you doing still playing?' Everyone said, 'Play as long as possible.' You stop when you stop enjoying it, and I'll know when I've had enough and can't keep up with the boys.

Liverpool has always had speculation about managers, players, players coming, players going and it's the same as managers. That's part of being part of a big club, you always have that type of thing.

I don't have to prepare any differently because it's Messi, because every day in training I am up against people like Rooney, Berbatov, Ronaldo, and Tevez, so you know what to do against big players.

I first remember Wayne Rooney from a game at Old Trafford in 2002 when he came on as a late substitute for Everton and, in a brilliant 15-minute performance, skipped past me on a couple of occasions.

The best goalkeeper I played with at United was Schmeichel. He was a phenomenon in training, never mind on match days. He just never wanted to concede, and he would do everything to stop you scoring.

The fear of letting people down - that's the drive. Sir Alex, I think, if he was brave enough to say it, he would say the same, but in his eyes, the motivating factor is that you want to be the best.

Arsene helped me off the field too. He was like a second dad to me. He loved a player with very good quality and ability with the ball. That's why he enjoyed Thierry Henry, Nwankwo Kanu and Bergkamp.

I feel very strong as an individual, but as a famous footballer I know I am prone to certain things. All the media have a continuous interest for me. It varies from once a year to every day interest.

When I was 10 years old, my teacher got us to imagine our future. I drew a timeline of the rest of my life. I had just started playing football, so I drew pictures of me as a professional footballer.

When I left Barcelona, staying in Spain was an important factor in my decision to join Madrid. I did not have to change country or learn a new language, adopt a different sort of lifestyle, and so on.

If he is having a bad game, a team-mate might feel Paul Scholes is not quite on his game, but a spectator wouldn't notice. Scholes, of all the players I have played with, has the highest bottom level.

You cannot compare the way someone plays for a club and for a national team. At a club, you spend every day with the same players. In a national team, you are with your team-mates for only a few days.

Like so many of the players, I started at La Masia at the age of 11. I can't ever imagine not playing for Barcelona, let alone not playing soccer for a career. I don't ever want to play anywhere else.

When I took my shirt off against Caen, everybody asked what these new tattoos were. I had 15 removable tattoos on my body; they are the names of real people who are suffering from hunger in the world.

I'm still operating as a wide player, and I'm still free to express myself, try to get one-v-one and get past someone, and there's no better feeling than getting over a great cross and someone scoring.

You need experience around you when you are a young player. You need to know how to run a team, to lead a team and to play as a team which means, your team has leaders but you still function as a team.

When life caves in, you do not need reasons -- you need comfort. You do not need some answers -- you need someone. And Jesus does not come to us with an explanation -- He comes to us with His presence.

"A guy who knows how to dance knows how to fight. A guy who knows how to fight knows how to love. A person who knows how to fight will break bones yet a person who knows how to love will break hearts".

In their role as celestial servants to humans on earth, Angels act variously as guardians, guides, teachers, truth-givers and comforters, protectors of the righteous, punishers of the wicked, and more.

Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you be like Messi? No, that's impossible. Can you be like Ronaldo? Yes, to a certain extent.

I know him very well, but I think Alessandro Del Piero knows himself the best, better than everyone else, so only he can answer the question if he needs to stop or needs to play. It's his own decision.

If you look at most youngsters, they have worked well under Van Gaal. I had never heard of Thomas Muller at Bayern Munich before Van Gaal managed him, and he's now one of the best players in the world.

Well, when I wasn't playing with a football I used to play with 'Star Wars' figures as a kid. Hanging out with Chewbacca and Luke Skywalker is how I passed the time when I wasn't kicking a ball around.

I think with my generation, your first game of senior football was often a Sunday League game of football. Sometimes you're playing on pitches that aren't great, you've no referee, you've no goal nets.

One is never 100 per cent motivated. In winter, when it's raining and you have to go and play a small team in the north, I won't reveal what passes through your mind when you're getting out of the bus.

I understand that when people try to wind me up, it's because I'm playing well. Whenever I had trouble, it was because I reacted to something. Now I'm much more focused on the game and on doing my job.

I'm not a player who needs telling every day in training 'you're brilliant, you're this, you're that'... but it's always nice to hear comments from the manager and people around that you're doing well.

At certain times, you start to - maybe not lose the faith - but just wonder how long it will take until someone picks me up. I was thinking, 'Is it just me? Do I think I'm better than any manager does?'

Rafa Benitez - man with huge experience who knew how the club operated - could not get the results Real wanted and couldn't walk away from the fights that erupted in the dressing room and the boardroom.

I think what African football needs is better organization, better structure, and I think, after that, we'll help the players to be more professional when they're coming to play for their national team.

My understanding of the game has improved. The technical side has improved. All round I have improved in leaps and bounds at United. I learn something every day in training here and I am just loving it.

Since Carlo Ancelotti has arrived, he had emphasised hard work and intensity, and now that is what Real Madrid are associated with. He has playing experience, which makes him different to other coaches.

When we got knocked out against Porto in the Champions League, I only slept two hours that night. I was not a nice person to be with after that match. I was struggling to get the result out of my system.

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