I read all the time that people think I'm arrogant. They say I am cocky, a bad character. I had that from a young age. But when they meet me, they say, 'That image doesn't fit you.'

I remember when I was retiring I said to my kids 'I promise you I'll never put on weight' because people always think footballers retire and eat and drink and put on loads of weight.

The whole object of the players' association is to try and make sure that any individual is able to capitalise on his ability, particularly in football, which is a very short career.

If I have no goals, I would retire now. I still have many: to win another league title, to win the Champions League, to win the Copa del Rey. To win the European Championships again.

Every top team has got at least one top keeper. You need people to move, managers to change. You need something to happen for something to happen. You can't just charge in somewhere.

The best thing I can do is work hard, be ready to train every day, do my best for Torino, do my best when I represent my country and then hopefully the rest will take care of itself.

Ever since I was at Blackburn, when you talk about getting pro contracts I was never the guy that was talked about as, 'This guy is going to be the best player, the next best thing.'

If you look at La Liga, you will see how important the academies are when it comes to producing new talent. Academies play a major role and that is something India should understand.

My game is not to have one great action. My game is to be consistent throughout: to bring the ball in the best and quickest possible way for the best players to make the last action.

I don't actually watch many shows. I will either watch movies or football. I enjoy to watch games in the Premier League and will also watch movies a lot as well. That is how I relax.

Messi does not need his right foot, though. He only uses the left and he's still the best in the world! Imagine if he also used his right foot... Then we would have serious problems!

Of course, not everyone's going to get on but when you crossed that white line it didn't matter. For those 90 minutes it didn't matter what else was going on, we'd do anything to win.

When you see the fans all in together - elation and sadness sat next to each other, kids crying and the other half of the family up there, giving it all that - that's just incredible.

Not everyone is going to like you, not everyone is going to want to play you, and that's the business side of it, which I've grown into and I'm certainly not going to take personally.

You have to take the good with the bad and if you have to play over Christmas you have to. We have a good life and playing football over Christmas is not the worst thing in the world.

I think bravery is to get on the ball and be bold enough and confident enough to try things when everyone is looking at you and the pressure is on and people are expecting you to win.

It is important that Manchester United keeps its identity. Their heritage is to produce and develop players, something that started with Sir Matt and continued with Sir Alex Ferguson.

When you look at the goals he has been criticised for, at some point they could have been prevented by a defender, or it was a misunderstanding. It is not down to Joe Hart on his own.

We are at a massive club here at Manchester United and if things aren't going as well as they should be then there is always going to be people wanting to have a dig and a pop at you.

They value different things in every country. In England, it's very physical. You tackle, you shoot. I love watching it. In Spain, it's different. Pass the ball, move, find the space.

United should have won more than three European Cups. When you look back at some of those semi-final and quarter-final defeats, we could and should have gone on to win the competition.

Obviously I tell myself I'm more than happy for everything that's been given to me. But if I wake up one morning and my kidney decides 'I don't fancy it today', I'm back to square one.

Being Welsh means you sometimes get exposed to international football earlier. Again, that helps player development, speeds up their thought process in a different kind of environment.

Don't know whether I said the right things but I tried to! I have got to get used to it but I have said this before, what appears in cold print isn't necessarily what you actually say.

As players, we were paid to do a job we loved - in my case, at the club I supported. And nothing I did could be allowed to interfere with that. The manager would not have permitted it.

...I can't see either of these papers being in the next IPCC report. Kevin [Trenberth] and I will keep them out somehow, even if we have to redefine what the peer-review literature is!

You can be a manager in Spain, France or Italy but when you come to England the intensity is totally different. It is about the fight, the spirit. The intensity is extremely difficult.

I love Lucas Torreira. When you play in his position you need to be a warrior, and he's a warrior. He likes to fight a good fight with the other players and technically he's very good.

I have had four great years at Everton. The fans have been brilliant with me from the day I signed until the day I left. I am proud that the club will always be a big part of my career.

Every person has got the right to speak in public so long as it is their own point of view and it does not reflect badly on their employers, the game or other personalities in the game.

Frank Lampard is the best ever at Chelsea and one of the best I've ever played with and against in world football today, and I think what set him apart was his dedication and hard work.

When I speak to my dad and my wife, and friends, they say it's 10 years at West Ham, you're leading the team out every week, when you sit back and really think about it, it's very rare.

You have to win the title with a strong team and a strong defence, but I don't only like to talk about the four defenders and the goalkeeper when you concede goals. It's about the team.

When one is small, one always looks up at someone. To me, it was my father, Antonio, a former amateur football player. He was a striker of great talent. He has always been a role-model.

I wish I could get all the discourteous drivers on a ship and sail them away and make sure it's a really horrible, wavy journey and when they get to where they're going, keep them there.

People see footballers as different beings, as if we're untouchable, as if nothing ever happens to us, but we're people. Of course we're privileged, but in the tangibles, we're the same.

Most people would snap your arm off to do what I've done, but for me to be able to say my career was successful, I need to have some trophies and some medals in my cabinet when I finish.

To wear this shirt, especially with the West Ham badge on it - it takes an honest player, hard-working, a player that leaves everything on the pitch and plays for the crest on the shirt.

"You will accomplish a lot more with movement than you will with motivation." So MOVE. Create action. Make plans and stick to them. But above all: Cut Out The Input, And Begin The Output.

A winning mentality does not come in one day. I'm sure that every single player at Arsenal wants to win, but it is coming to the moment when you need to play really bad games and win 1-0.

For any footballer who plays for Real Madrid in the modern era, the prospect of leaving the club must feel like a step down no matter where they go - but it does not have to be like that.

Tactics are so important because everybody has to know what they have to do on the pitch. The relationships and behaviours off the pitch between team-mates have to be as good as possible.

If the players go Christmas shopping, it's not ideal preparation. It may sound silly, but having to fight off the crowds in a busy shopping centre or having people visit can be demanding.

The Champions League is massive. I've had so much experience. I'm only 23, and yet I've played so much in the Champions League, and not many players my age would have had that experience.

When I arrived in France, it was very, very difficult. Not because I was in France - I could have been anywhere - but because I was so far, far away from my parents. I missed them so much.

I know so many players who say they wouldnt entertain coaching, until they retire that is, and then they want to take their coaching badges. I suspect this might happen with David Beckham.

I always wanted to be a one-club man, I always wanted to play for Liverpool. If I had gone out of the team in my twenties or early thirties I would've left because I love playing football.

This is something you learn as soon as you walk through the doors at Old Trafford: that you're never better than your last performance. You always have to improve on your last performance.

You will never see United manager Sir Alex Ferguson in the media taking problems he has or the squad has or the club has into the open. Never, ever. But you do see that at Manchester City.

I personally feel that, at Bayern, the sporting aspect, the feeling with the fans in Munich and the appreciation from the fans, is unique here. Those are the most important aspects for me.

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