What's so amazing in today's society is people look up to football players. And as a football player, you have a platform. And it's so much more important than any touchdown or trophy or anything you could win with football. Its taking that platform and be able to influence people.

The first time I saw Giggsy, he was playing for Salford Boys against United's apprentices. He was thin and wiry but he just glided past four of our apprentices as if they weren't even there, then he put the ball in the back of the net. I just thought 'This kid's an absolute natural'

It's a really interesting and diverse business. You're a farmer first, then a winemaker, then you're onto marketing and distribution. So it's multi-faceted and really engaging. I've learned more in the last couple years than in the ten prior to that, so it's been pretty interesting.

Ever since I was a kid, I knew I could play in the NFL because I had a knack for the game. But I can't play this game forever. When I'm finished, maybe I'll become a motivational speaker, maybe a preacher. But children need to know that life may be hard, but you can always overcome.

Of course, I was a head coach at high school for 15 years, so as far as on the field stuff it's the same but for college football it's off the field experience you got to get used to. It was a great learning experience for me, I learned a lot and I feel very prepared coming in here.

You always want to have good balance. Thats the key to winning a Super Bowl. You look at the teams who have won championships, you got to have balance. So, to be able to run the ball effectively and throw the ball effectively is what gives you the chance to win a world championship.

Sports has always been a pass-through. You pay for something, and then you pass it through to television, you pass it through to advertisers, or you pass it through to season-ticket holders, luxury boxes and then the fans. Then it all adds up, and you take in more than you pass out.

Like most athletes, I like to go home and relax. I try not to bring the game home with me. I might play some video games that are, let's just say, for mature audiences only. And I might get some flak for this, but I like to watch 'Seinfeld.' Sometimes, laughter is the best medicine.

Are there things you can do with the rest of your personnel or are things you can do schematically to help a quarterback? I think so. But at the end of the day, that quarterback still has to be a driving force of your team, especially if you want to be a consistent winner over time.

Racism is a disease. Go to your doctor with an ailment, and let the doctor tell you, 'Well, look, I'm not going to treat you; we're just not going to talk about it. It's going to go away.' You would look at him like he's crazy. By not talking about racism, it's not going to go away.

It was an emotional roller coaster - going from Christmas, then your aunt dies, and then all the stats come out and you might get all these records. I've been asked, 'How do you feel' Tired. I'm really blessed we do have this week off where I can kind of grab a hold back to reality.

So you have Sleep Stage One, Two, and then Three/Four. One is a little bit lighter stage of the quiet, non-REM sleep and then Three/Four is really deep, deep sleep. And what you want is, you actually want a number of - you want to go through all of these stages throughout the night.

I'm playing a D-28 Martin that I've had about 20 years or so. I've got a '51 Martin and I thought I shouldn't be taking this on the road. So I went down to Gruhn Guitars in Nashville and kind of traded around and ended up with this one. This guitar sounded pretty good as new guitar.

Discipline and diligence are up there on the list, but one of the most important qualities of many really successful people is humility. If you have a degree of humility about you, you have the ability to take advice, to be coachable, teachable. A humble person never stops learning.

We have so many young men, especially, who are growing up without their dads. We have to fill that void. We have to do a better job helping young people see what it means to be a man, what it means to be a woman. And then, somehow, we have to put that family structure back together.

I think that's something that's hard for this country to address, is what the real issues are and coming to the point where we can admit that these are issues. Once we admit that, we can deal with it, we can fix them, and we can make this country and these communities a better place.

My biggest problem was to get the coaches to understand that I was a runner, and I wanted to prepare myself based upon the calisthenics I did and get myself ready. For example, I used my forearm when I ran the ball, so I didn't want to do pushups because I wanted my forearms to heal.

You always want to have good balance. That's the key to winning a Super Bowl. You look at the teams who have won championships, you got to have balance. So, to be able to run the ball effectively and throw the ball effectively is what gives you the chance to win a world championship.

Courage is a hard thing to figure. You can have courage based on a dumb idea or mistake but you’re not supposed to question adults or your coach or your teacher because they make the rules. Maybe they know best but maybe they don’t. It all depends on who you are, where you come from.

If you say you're going to do something, you do it. If you start it, you finish it. Yes sir, no ma'am. And you've got to have that kind of structure in your life. It kind of helped me be that disciplined person that I am, whether it's with workouts, film or just the game of football.

I tell you what: I bet Jerry Jones would not trade places with a 75-year black man in Chicago. I bet Joel Klatt would not trade places with a 30-year old black guy from Chicago or Watts. I bet he wouldn't do that. You know why? It's great to know that I'm white and a male in America.

At the end of the day, everything is God's plan, and he cares about what we do. He cares about our hearts, how we play the game, and how we treat people. He's definitely involved with how we handle sports and not just the outcome of it. I'm proud when athletes mention God in any way.

I'm not always the best at picking out what goes together. I always want to be presentable, but more than that, I want to be different. I've never just wanted to follow the crowd. I think that goes back to when I was a boy. If everyone was doing one thing, I'd do something different.

I didn't grow up around my father. I didn't really grow up around my mother, either. I was raised by a community of people. Spiritually speaking, my father is in Heaven, and that is who I look to for all my answers. And that's why my faith is very strong and why my passion is strong.

I wanted to play running back, but they would never put me at running back. I started loving receiver and as I kept growing older, we kept throwing the ball more and I kept liking it more and more. It's something I've played all my life. It's something I've gotten better at each year.

I do think I had a big advantage for the first four years I was in broadcasting, that no one really saw me. One of the big disadvantages superstar players have is they go right to the 'A' game, or the studio. I got the obscurity, making mistakes, learning from them and surviving them.

I know that I'm going out there, and I know that I am going to get hit in the head. I know that's part of football. That's like a firefighter knowing he is going to go into a fire at some point. You know you are going to be put in danger's way, and you accept that risk, and you do it.

The morning we left South Bend, every student and professor was out of bed long before breakfast and marched downtown accompanying the team to the railroad station. It was the first time I'd seen anything like this mass hysteria generated on the Notre Dame campus over a football game.

You can take the best team and the worst team and line them up and you would find very little physical difference. You would find an emotional difference. The wining team has a dedication. It will have a core group of veteran players who set the standards. They will not accept defeat.

You can be extremely bright and still have dyslexia. You just have to understand how you learn and how you process information. When you know that, you can overcome a lot of the obstacles that come with dyslexia. When you figure out how you learn, you can accomplish whatever you want.

I played eight years without really being hurt seriously and hadn't had to deal with that part of the game. So, to get hurt and to have to miss games, that part of it was very hard. And so when I came back and somebody else had my job and I couldn't get it back. You know that was hard.

I love golf. But do you know how I got good at golf? Because of Charles Barkley. I was playing with Charles, Michael Jordan and Roy Green, and Charles was talking so much trash. On every shot, he was talking trash. So I left the tournament, and I went and practiced for a year and half.

I’m discovering that the people that wake up early are really the trendsetters. They are up giving the commands on what the whole world needs to do, so the worker wakes up at 8AM, but the dreamer, the innovator, the creator, the engineer is up at 3 or 4 in the morning making it happen.

The social issues outside of football are not as defined as they were earlier, when integration took place and certain rights were legislated. The Civil Rights movement is over. Individuals can buy homes wherever they want, travel first class wherever they want, eat wherever they want.

In Hawaii, after somebody introduces themselves, the next question is, 'What high school did you go to?' From there, it's either 'Oh, OK, it's cool, I know some family,' or it's trash-talking to the max, like 'my school is better than your school.' This is how it kind of is back there.

Now there's some night terrors that happen in adults. And if it starts as an adult and you've never had them before, then there might be other things that are happening; it might be anxiety, depression, stress. And that's when you might have more of a thorough psychological evaluation.

Most business processes are about making choices from a set of existing alternatives. Clearly, if all your competition is doing the same, then differentiation is tough. In order to innovate, we have to have new alternatives and new solutions to problems, and that is what design can do.

When people say that you kind of just get - you know, just feel like a little buzzed or dazed or had your bell rung - they consider that a concussion. I wouldn't. But if that is considered a concussion, I would say any football player at least records 50 to 100 in the course of a year.

People who don't know me, when they see me they kind of step back and just stare at me and say, "Dang, he's a big dude." True fans and guys who follow the sport, they know who I am. But sometimes I do get those people that look at me and kind of stop and just stare at me, which I hate.

Overnight success just doesn't happen. You've got to put your time in ... you're up and down, all of a sudden, it just clicks. And I think that's what's happened to me since I got to Montreal. And I'm proud of the things we've been able to accomplish ... we've all made each other great.

I had a phenomenal six seasons in Washington and really can't say enough good things about my experience there. It's tough to move on from teammates, from everyone involved in the organization, from coaches and teammates, to the chaplain, to even friends in the community, our neighbors.

I was raised on piano and saxophone and jazz music for ten or twelve years. Before I even picked up a bass. My whole family has always pushed the arts, you know? My brother is a doctor of music and my cousin is an opera singer over in Austria. Arts were always a big thing in our family.

My dad was a longshoreman in the Port of Miami. Tough job. I worked down there in the summer once. One day. Never again. My dad was a no-nonsense guy. As a kid, I hated his rules, but as a man, I understand what he was teaching. He taught me you have to work hard for everything you get.

To be efficient with the football in practice and on the game field obviously is the most important thing, but be efficient with the football, make smart decisions, be great on third downs, be great in the red zone, when the game's on the line in the fourth quarter - that's what I love.

I think it's also important for people to really see that your identity doesn't come just from what you do but who you are. My relationship with Jesus Christ is the most important thing to me. Because of that, I don't have to change whether I am one of the most popular guys in football.

You always study the players you go against. You try and stay ahead of it. Those guys are just too good to just show up on Sunday and think you're going to do well. Every week it seems like there's an all-star out there - to me, anyway. Every week is a rodeo. You just hope for the best.

There's so much built-up camaraderie and sacrifice, and football is such a tough man's game. I think that's why it's so popular. That's why so many blue-collar communities and people can really feel attracted to this because it is a blue-collar struggle that football players go through.

Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.

People don't realize what's really going on in this country. There are a lot things that are going on that are unjust. People aren't being held accountable for. And that's something that needs to change. That's something that this country stands for: freedom, liberty and justice for all.

I feel like I'm just going to go full speed and tackle. If that means there is friendly fire on my guy, then that's what I gotta do. I try not to do that because I know I'll lay a big hit on them, but if that's what I gotta do, that's what I'll do just to make sure that tackle gets made.

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